A have a dilemma I need to share and discuss. Hopefully my readers can give me some advice.
I ran the inaugural Rock ‘n’ Roll Raleigh last April on my Birthday. 359 more words
I’m back. I know, I feel like I say that a lot or at least once a month. Over the past few months my running has taken over and when I get home the last thing I think you might want to hear about is my running. 1,031 more words
I have to be honest here, one of the biggest things that keeps me running is the feeling of going fast. Not just all out sprinting, but hitting that sweet spot where all of the bodies systems are in sync to get in a mode that I call ‘cruising’, the actual pace dependent upon the distance. 544 more words