Tags » Half-marathon

My Pre-21K Race Prep

In less than 15 hours, my team will hit the road for our very first 21K run. Carbo-loading is going OK — but I still have a couple of work-related articles that I still need to write today. 323 more words


70 days clean

This blog is mostly for me, but if anyone else enjoys it all the better. It’s 2:11am in Atlanta, Ga. My name is Kyle, I’m 26 years old and have been off heroin for 70 days today. 92 more words


100 Days To Go!

Somehow my countdown to my first Ironman is flying by!  Probably faster than I’d like it to.

My blogging has suffered with the increase in schedule commitments on my calendar, but, for the most part, training is going well and I am excited for what the next 100 days brings. 667 more words


Marathon Training update, and a Race this weekend!!

Seeing as it’s been a month (Where does the time go?!!) since I last posted, I thought I was due for an update.  I’ve been running, running and running some more!   573 more words


Mama Mia

What did you inherit from your mother?

  • Your affinity for peanut butter?
  • Your sun-kissed complexion?
  • Your entrepreneurial spirit?

In my case, all of the above, plus something practically guaranteed to extend the length and quality of my adult life: my dedication to health. 306 more words


Tri Training, Lately

Next month, I’m racing races in consecutive weekends. On May 24, I’ll be running a (hopefully) PR race, Mountains 2 Beach, a net downhill course from Ojai to Ventura in Southern California. 442 more words


24 April - 3 x 16 minute race pace blocks


After 48 hours rest, it was time to get out again in my quest to go sub-90 at the Leeds Half Marathon in 16 days. 235 more words