Tags » H.A.L.T.

Carry the Basics of Fitness Along With You before Visiting a Gym

It is high time to stop being a potato couch and create some gym goals that can help you improve your life. When you enter a gym, you’ll find rigid weight machines and expensive cardio equipment which will be enough to help you reach your goals and become as fit as you possibly can. 327 more words


The Latest: Missouri Senate grinds to halt in final hours

JEFFERSON CITY, Mo./May 12, 2017 (AP) (StlRealEstate.News) — The Latest on developments in the Missouri Legislature, which is scheduled to end its annual session at 6 p.m. 16 more words

Great Harvest Bread Trying to Halt Panera Sale

Panera Competitor Raises Objection with FTC
St. Louis, MO/April 28, 2017 (STLRestaurant.News) – Just about the time it seems the sale of St. Louis-based Panera Bread is imminent, something gives us pause.   13 more words

It looks like the US economy ground to a halt in the first quarter

(Source: www.businessinsider.sg)

The Department of Commerce will publish its first estimate of US economic growth in the first quarter of 2017 on Friday, and it may show that the economy barely grew at all.  390 more words

Money Matters


Du machst mein Herz reich und weich…
Du bist ein Teich, in den ich tauche
Ein Halt, den ich brauche…
Ein etwas in meinem Bauch – 10 more words


How To: Break Negative Cycles by using the HALT method 

Ice Cube said it best, “You betta check yo’self before you wreck yo’self”. He may, or may not, know… but this is also known as the HALT method. 1,548 more words