Tags » Handling Stress

How Does Food Control Us?

Do you wonder also why you suddenly crave something salty, crunchy or a piece of chocolate? As a nutritional counselor, studying the mind and body is a fascinating profession. 598 more words


Rolling in the deep... thanks Adele!

Great track from Adele… loved this track back then.

I believe I possess some admirable qualities such as perseverance, ingenuity, hardwork (as we say in London, I’m a grafter mate or a hustler). 183 more words


Stress and Entrepreneurs!

That is a word we all would be familiar and would have dealt at some or the other point of our lives. It’s really common problem while you growing up – Stress can be anything – Starting from bad grades in school, relocating to a new place, first day of a job, when you trying to make that impression, finances, love, family, your weight, basically anything that you really want to do and which isn’t happening can give you that phase of Stress. 447 more words



Being busy all the time is actually a good and bad thing at the same time. First, you don’t have to overthink much or care about useless things, because you have things to do in your life, that are more valuable for you. 51 more words


Jones Suffers Through a Midlife Crisis, Mike Counsels Jones on How to Handle Stress

After a challenging week Jones steps to the microphone as a beaten down man. Can he really be facing a midlife crisis? (Yes.) Mike counsels Jones on the best ways to handle stress and get back on the good foot. 81 more words


Stressed Out

Have you ever seen your child stressed out?

My boys participate in their school play. One acts in the play, the other is in stage crew. 547 more words