Tags » Handling Stress

Food Can Never Satisfy a Hungry Heart

“For he satisfies the longing soul, and the hungry soul he fills with good things.”  (Psalm 107:9)

I love the holidays, especially now that we live in beautiful northeast Ohio, where Christmas lights are strung across real pine trees instead of around cactus.  546 more words


Are You Having Anxiety?

Just thinking of the word “anxiety” can cause anxiety for some of us. No pun intended. It’s a word that’s load with plethora of triggers.  For some of us, it’s a minor discomfort that we can easily adjust to but for some of us, it can lead to more physiological and psychological change.  355 more words


The Frog of Doom

A while back there was a Dead Lizard Incident in my house.  I found this unfortunate fellow in my Amazon box and consequently lost my ability to reason, but not my ability to purchase from Amazon (sorry Mad Dog).   456 more words


4 Ways to Beat Stress, Lose Your Guilt, and Be Happier

Research-based strength training for your emotions.

Jul 30, 2013

Frustrated because you can’t get what you want? Has someone turned you down for a date, a work request, or just a favor? 1,877 more words


Tony reblogged this on One Regular Guy Writing about Food, Exercise and Living Longer and commented:

Stress is a killer. No doubt about it. There are some useful ways to handle it here. You can find further valuable tips in my post - Super Tools for Handling Stress. mind Tony

How to get rid of stress??

Wherever I went, I heard this term – Stress management. I could not understand because my understanding we manage things which are precious to us like our family, our businesses, our money or property.. 469 more words


Creating a Truly Healthy, Beautiful You

Do you feel beautiful inside and out? True beauty touches on all aspects of mental, physical and spiritual health. Everyone longs to look and feel their best. 574 more words


A Simple Yet Powerful Way to Handle a Stress Episode From Harvard Business Review

This article gives some strategies for keeping stress under control.

Maths anxiety is stress with another name in an examination or when asked a question in front of the class. 58 more words

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