Tags » Handling Stress


Refuge is a condition of being safe or sheltered from pursuit, danger or trouble. We may not be running or hiding for our lives on a daily basis but we are in a battle with our minds. 355 more words

Christian Living

How Does Food Control Us?

Do you wonder also why you suddenly crave something salty, crunchy or a piece of chocolate? As a nutritional counselor, studying the mind and body is a fascinating profession. 598 more words


Rolling in the deep... thanks Adele!

Great track from Adele… loved this track back then.

I believe I possess some admirable qualities such as perseverance, ingenuity, hardwork (as we say in London, I’m a grafter mate or a hustler). 183 more words


Stress and Entrepreneurs!

That is a word we all would be familiar and would have dealt at some or the other point of our lives. It’s really common problem while you growing up – Stress can be anything – Starting from bad grades in school, relocating to a new place, first day of a job, when you trying to make that impression, finances, love, family, your weight, basically anything that you really want to do and which isn’t happening can give you that phase of Stress. 447 more words



Being busy all the time is actually a good and bad thing at the same time. First, you don’t have to overthink much or care about useless things, because you have things to do in your life, that are more valuable for you. 51 more words