Tags » Handling Stress

Guest Blogger – Sonja Samuel

As we prepare for the holidays, I asked my friend Sonja Samuel to write a blog to encourage us as we face the days ahead. Be sure to check out the info at the end of the blog about her seminar, “Get Through the Holidays Without Losing Your Mind!” 436 more words

Training for the unknown and the unknowable

One of the first things I remember  Coach Greg Glassman teaching in the early days of CrossFit was training for the unknown and the unknowable. 147 more words


Hold Your Ground!

The greatest oak is just a little nut who held its ground.

Christian Living

What Stressful Days Teach Me?

Currently, my days are extremely stressful with two theses work, quizzes, assignments and my regular university classes. I have to leave home early morning around 8 and only return back around Maghrib. 436 more words


A Change in Heart

My world has become meaner, of late, and I’m guessing yours has, too.

Mean, in the sense of “harsh, spiteful, and cruel,” but also in the sense of “crude, lowly, or ignoble.” 687 more words


Get your own life- please!

Ok. I am going to make this a brief one that should only take about 2-3 minutes to read. So let me get to the point. 695 more words


Love Yourself

I cannot stress this enough. You need to love yourself. You need to send out positive energy into the world, and receive it back. If you don’t love yourself, if you don’t do what’s best for you (not someone else) then, the only person your letting down is.. 112 more words