Tags » Happiness Project

A #paleo week: Day 3 - HUNGER STRIKES!

Day three of my paleo week was hard. I was tired. I was hungry. It was difficult. But, I struggled on through, snacking on good things like Golden Kiwi Fruit rather than packs of chips (which is what I really wanted). 167 more words

Happiness Project

I'm a Slacker

Hello again everyone!
I’m so sorry that I haven’t been posting anything regularly. My main excuse reason is that my laptop is on the fritz & instead of nagging asking my boyfriend to again look at it, I’ve just left it alone. 440 more words

A #paleo week: Day 2

Day two of my paleo week was pretty uneventful but it demonstrated one important rule: be realistic. It started off very very well, but mid-morning, one of my colleagues produced some bagels and cream cheese. 234 more words

Happiness Project

The #paleo diet - everything you need to know

Still confused about this paleo thing? Here’s an article from my colleagues at Food To Love, then make some brilliant paleo recipes.

Happiness Project

A #paleo week

I was asked by a friend of mine to give the low-down on just what it is that I eat on a weekly basis because they want to see just how easy or difficult it is to stick to a nutrition plan (or diet if you must) that is paleo. 315 more words

Happiness Project

Happiness Project : Week 19 and 20

It is the 20th week of my “Happiness Project” and I am happy with the direction I am going.  I feel like I accomplished a lot over the past two weeks.   312 more words

Never give up on being you

One thing we can be certain of is change. People come and go, situations change. One minute you’re on track, the next all your plans are up in the air. 399 more words