Tags » Happiness

5-Step Self Care for the Winter Blues

With winter approaching steadily around the corner, there’s no doubt that even the best of us are suffering from a slight case of the blues. Some days you just can’t help it! 525 more words

A Double Feature Day!

Someday I won’t be able to throw a discus for the first time, today is NOT that day!

It wasn’t until my youngest started throwing the discus in track that I remembered I’ve always wanted to give it a try myself.  299 more words


My Perfect Fan

Dear Mom,

There are no words to quite describe how much you mean to me. For the past 23 years, you have dedicated every minute of your life to taking care of me, and I can’t express enough how much I love, appreciate, respect, and honor you.  522 more words


The very worst time

to begin something new is when you’re depressed. And I am, unsurprisingly, depressed.

But here is something else I have learned: the very worst time to give up is when you’re depressed. 381 more words

Challenge Recap

As our health month comes to an end, I want you to look back at all you’ve done. This week, have you been able to relax more? 29 more words


Throwback to Childhood

I think back to my childhood a lot, the people I made friends with who are by now in their mid-late twenties with /without children, married or at least engaged. 462 more words