Tags » Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 115 - The most empowering quote you'll ever read

I remember exactly where I was and how I felt the first time I heard the words of Bob Proctor,

“You are the only problem you will ever have and the only solution.” 319 more words

Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 114 - Start your day with this choice

One of my most-watched TED talks is presented by the brilliant Caroline Myss. It’s called, ‘Choices that can change your life,’ and if you haven’t watched it, I absolutely advice you to. 219 more words

Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 113 - Better words

Yesterday, I talked about the power of language – specifically, the language that we use in our own heads. These words can completely alter your perspective of a situation and change your state, leading to action (or inaction.) 396 more words

Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 112 - Quick language swap

I’ve written before about the power of language, taking on words this year like unperturbable and dropping harmful words like should. 

The words that we use in our internal dialogue are so important. 305 more words

Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 111 - Do TWO things at once to quieten the brain chatter

Many moons ago, I wrote about doing one thing at once for mental peace and clarity.

Today, I’m adding a caveat to that, in that actually, if you have a brain like mine, then doing two things at once might be a better approach. 317 more words

Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 111 - Take charge of your 'What ifs'

What if I get it wrong?

What if I make a complete fool of myself?

What if everyone stares at me?

What if I never live down this embarrassment?

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Happy 2018: 365 Days Of Happy!

Happy 2018 - Day 110 - "The Earth has music for those who listen"

Today, I thought I’d share some pictures. A while back, I visited one of my favourite places, the Yorkshire Sculpture Park.

It’s such a beautiful park, ethereal almost. 176 more words

Happy 2018: 365 Days Of Happy!