Tags » Harper

Cross Country Skiing in Harper Park

With all of the snow we have received in the last several weeks there is now a plethora of options in the Peterborough Area when it comes to cross country skiing. 87 more words


Client Story: Shawn Harper

I want you to picture your wildest, craziest, most outrageous dream. Do you think that dream is possible for you? Maybe you, like so many others, think it s nothing but [ ]

Review: The Poet X by Elizabeth Acevedo

Title: The Poet X

Author: Elizabeth Acevedo

Publication Date: 03/06/2018

Reviewer: Ella, age 14

Written in a series of poems, this novel captivates it’s reader, showing the hardships Xiomara goes through in her everyday life. 196 more words


Who is Mr. Reed?

The Crimlisk/Siddle survey of the St Oswald churchyard places a stone remembering Thomas MOSEY and his unfortunate son in Area H. My digitization of the typescript runs as follows:- 334 more words


Music Muse #2

A bit late, but this ‘Music Muse’ was meant for Friday. Better late than never! So a lot came out last Friday so here is my list of what I liked. 202 more words


CrossFit WOD

2 February 2018

  1. Line Drills
  2. “Harper”

Complete as many rounds as possible in 23 minutes of:

9 chest-to-bar pull-ups 135/95-lb.

power cleans, 15 reps

21 squats… 6 more words

CrossFit WOD

Bob Harper Ditches Paleo For SUPER CARB Diet: Hi Carb Fail?

Bob Harper Ditches Paleo For SUPER CARB Diet: Hi Carb Fail? 4 Former paleo advocate Bob Harper has given up his caveman diet and is now promoting a Super Carb diet. 50 more words