Contemplating my Navel!
well this training business is fun isn’t it!
Not done very much of it really! Friday was work, long work! Got home and crashed!
Saturday, now there’s an interesting day. 275 more words
2 months, 2 weeks ago
The manic look of someone who has discovered coffee inside a shop that sells bikes!!
Brick session this morning. Was short but hard. A few strava pb efforts. Nice.
3 months, 1 week ago
The round up…
Think I will squeeze in another 34 mins bike! just to top 7 hrs for the first time in ages!
5 months, 2 weeks ago
A lovely ride out this morning. Along the Tarka trail, over to Saunton, Croyd, Georgeham and then Ilfracombe. 30+k of single speed pain! Lovely views… 67 more words
5 months, 3 weeks ago
So this week took in 5 1/2 hours of training. A bit packed in but the end to a tired week.
(distance never accurate!)
My shoulder is causing me tremendous issues. 238 more words
6 months ago
Yuk… is the best way to sum up today.
Rain and sleet!
Got up and rode to park run via a loop of the local hill. 84 more words
Village is a funny word in English. It implies the simple and rustic. The ancient and agricultural. A symbiotic organization of life that probably doesn’t exist in the modern U.S….or not the one I know, at least. 334 more words
10 months, 3 weeks ago