Tags » HAYES

If you're local ...

… please feel free to come along :-)

And can I say a huge thank you for the likes and new followers, I’m very grateful :-)


Today is the Day ...

… that my first traditionally published book is released and it’s a lovely feeling. It may only appeal to people that know the area or hopefully it comes in handy as a reference book  but to see your Word document transformed into a professional, sleek and ‘proper’ book is just awesome. 62 more words


Crews responds to brush fire in Gloucester County

GLOUCESTER COUNTY, Va. (WAVY) – Abingdon Volunteer Fire and Rescue crews responded to a brush fire in the Maryus area Sunday evening.

Crews were called to the brush fire at 8:15 p.m. 22 more words


Open Mat Thursdays

We have now added another weekly session into Ruilsip BJJ schedule: Thursdays 19:00 – 20:00!

Sessions will be open mat, so you can drill, ask specific technical questions or spar! 28 more words

Brazilian Jiu Jitsu

Code Blue

I remember one night two years ago up at Primary Children’s Hospital. I had spent the day in a dark hospital room while Hayes slept on and off with intermittent showings of Baby Einstein’s on the TV. 766 more words

Music | The Blue Room by Martin Hayes Quartet

“The Blue Room” is a sophisticated album from the Martin Hayes Quartet. Minimal arrangement with a Celtic flavour makes this this is the perfect album to start your morning with. 44 more words


Digression and Historical Obsession

Hmmm …

I seemed to have developed a terrible habit since my writing career has become professional. There is, of course, procrastination; many writers seem to suffer this and makes me feel less lonely and not the malingerer I imagined myself to be. 657 more words