Because that’s what I do….
Accomplished a ton today! Cleaned and studied for my yoga teacher registry! 💙💚💙💚💙 almost certified!!!
Love & Moonlight,
Ps. The moon is getting full!!! 15 more words
My background is Ashtanga Yoga and this Asana is such an important part of the tradition. From a teaching perspective there is so much material to draw from. 563 more words
Many of you probably had the chance to read my post on “handstands” and how they have advantages and their benefits. I told you in that same post I would write another post in the later weeks discussing how to train for a proper handstand – and although there is a million different ways to do so and everyone has their own technique, I believe the best way is to practice and build up to it, like any other movement. 785 more words