Tags » Headstand

From Face-plant to Crow: Conquering the Pose

The crow and I have had a long tumultuous relationship and thankfully we’ve finally come to a mutual understanding of one another.

It all started once upon a time ago when I had morning dates in my living room with Tony Horton rocking out to P90x and high-fiving myself when I finally mastered the corncob pull-up without the chair assist. 840 more words


Read everywhere!

A friend of my brother’s used to say our Aunt W. could talk underwater. Well, how about this? 44 more words


I Breathe More Easily in the Mountains

That cabin, I felt so safe at that cabin.
It was full of comfort, and ease, and love, and family,
And I could breathe out in those woods.   118 more words


Three Block Headstand

This entry was posted on September 12, 2016 by Manduka.

Yes, getting into headstand can be intimidating. You’re not alone if you’re looking around your yoga class thinking, How will I ever do that? 120 more words


Because Yoga.

Monday Rainy Nights be Like…

Love & Moonlight,




En el Yoga muchas poses resultan retadoras, te duelen músculos que pensaste que no tenías, pero el verdadero reto del yoga es mantener la calma ante las poses difíciles y la respiración.  139 more words