A few days ago, my world literally turned upside down as I finally did a pose I almost thought I’d never get to do: a headstand. 669 more words
Tags » Headstand
The headstand, also known as Shirshasana, is a stimulating, energizing, and invigorating pose in yoga in which you are literally standing on your head. As easy as it sounds, doing a headstand the proper way takes practice, and holding the pose for a period of time takes a lot of core strength. 1,286 more words
Want to Stand on Your Head? Headstand is there for you!
For many people, the simple thought of standing on their head bring subconscious fear. They just look down to the floor, imagining an upside down and then they give up before trying to practice this sequence.967 more words
I’ve been conscious of how long it’s been since my last blog post. Sorry it’s been a while. The reason is mainly down to travelling and not having my laptop with me for over a month. 525 more words