Tags » Headstand

Yoga Goals

Often, I see pictures of people doing yoga poses and I think “I wonder if my body can do that too”.  And then I try to and I find out “Nope.”  But it only serves as a goal to reach.  225 more words


Saying g'bye to another beautiful Chilean day

Hanging in Sirsasana watching the beautiful red sun disappear for the day. Spent four days relaxing on the beautiful beaches of Iquique in North Chile and I’m grateful for the beautiful warm weather and a little R&R after days of trekking in the Andes.

love & light,



Day 327 and 328 of 365

This last Thursday night of training we had a brief moment with the owner of the studio training is taking place at and she surprised us with some special treats. 159 more words


Dancer's Pose

Hi bloggers!

I know this is my second post of the day! But I wanted to post something before I go to bed because I have now moved on from trying out my headstands to practicing dancer’s pose! 179 more words


Busy Bee!

I have had a LOT going on recently, it seems, so I’ve been slacking a little bit on le blog, and my yoga activities in general. 234 more words


Exciting accomplishment!

So I’ve been practicing yoga since I was about 15 years old. I started out in my basement with some simple yoga DVD’s from Target. I learned the poses but I didn’t learn the philosophy or meaning behind yoga. 233 more words


2015 Training Diary - Week 15

Back to work this week and a busy one straight back in the deep end with a work exam (UK Financial Regulation… oh yes), four full days at work and four sports massages. 1,366 more words