Tags » Healing From Childhood Abuse

Stopping Addictive Behaviours: I Say "Yes" to Me and Then I Listen.

Words of wisdom from Laura McKowen (www.lauramckowen.com and on Facebook)

“Maybe you didn’t get addicted to drinking booze, or taking pills, or trying to go unconscious night after night. 

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Being Courageous

For the past several days, the word courage and the act of being courageous has been front and center in my grill. The Universe is most definitely giving me a message, and I’m receiving it. 1,072 more words

Energy Healing

How Do You Get There?

Although not about ptsd or mental health issues specifically, I love this simple post and drawing about moving forward in life that I stumbled upon this morning. 122 more words


The Love Me Project

In the process of writing my previous post about my growing awareness of the love I didn’t receive from my mother, I decided to try embarking on a “love me” project.  180 more words



Sometimes, especially when I don’t feel strong, I feel like I’m falling. Falling into nothingness. I feel like I’m falling and hoping that someone, perhaps a knight in shining armor on a big steed, will catch me and carry me away to safety. 740 more words

Energy Healing


As I’ve been on a spiritual healing path for the past five years, my primary goal has always been to feel better, physically and emotionally. That’s it in a nutshell. 1,028 more words

Energy Healing

Deactivating Life's Triggers

Over the course of about 3 years, I’ve been doing some very intense healing from a painful childhood. When you are holding on to old wounds, you will have triggers. 1,790 more words

Energy Healing