Tags » Healing

4 COMMON SIGNS OF VERBAL ABUSE ~ That Crush Your Spirit and Break Your Heart

How does anyone really begin to define verbal abuse?  For each person may define it differently.   I think we all have different capacities of tolerance based on our upbringing, our environment, our genuine nature, and the ability to escape the verbal abuser (for hours, a day, a week, etc).   948 more words


Why Won't You Talk To Me?

We all know that as time goes on we tend to lose track of friends when we become too consumed in our own lives. Our lives are constantly changing, nothing is ever static, but yet we often hope that most of our friends will remain constant. 772 more words


in this life

that doesn’t fit her

she slips in and out

of costume

the intellectual


advocating, teaching

smartly skirting

the absence of her profession… 119 more words

Use Your Challenges to Help Others and Change the World

Sometimes, when we experience hard times and challenges, we allow the situation to get the best of us. As I reflect on this statement, I think about all the times when I would look at situations from a negative perspective and not think about the positive potential in the future. 363 more words


F*** You Brennecke the wave you rode in on

Someday, Jeanie & I will have to make a trip back to make peace where it all started, Brennecke’s Beach in Poipu on Kauai. Until then, it still sends chills down my spine to think or look at pictures of the place & day  that forever changes our lives. 155 more words

Untitled 4/23/17

trying to gather up the pieces of my heart that have been scattered everywhere,
will you take a heart with mismatched pieces?
fingers glued together, late nights of gentle tending, 38 more words


Reflections: Part of my Therapy and Healing

Sometimes all I want to do it to write a blog. You know, just write. For me. I put my heart into it. All of me. 2,445 more words

Self Care