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A Poem - "Liberation"

I jumped over a tiny pond

but never came down to land;

instead the wind swooped me away,

guiding and holding my hand.

The cresting wind was all I held… 47 more words


Tell It

I’m sure some of you may have said or heard someone else say “if she posts one more thing on Facebook or Twitter or on her blog about that stabbing, I’m going to SCREAM…it’s not that big of a deal anyway! 551 more words

Easy Ways to Lift the Spirit

What to do?

Luckily for me there’s always been that curiosity of what’s out there in the alternative world including the alternative therapies. I’ve tried many of them over the years and will continue to do so, all in the hope I can make things better for my body, mind and spirit. 696 more words


A Surprising Realization

I have been in the pit of despair. I have wrestled with depression, anxiety, self-doubt, and confusion. I have been buried so deep that once upon a desperate time, I didn’t want to live anymore. 981 more words


the journey back. II national poetry day

i feel the tightness that manifests
when a fractured soul begins to mend.
it is a beautifully fragile ache
that chaffs as it soothes.
ravaged scabs begin to crack and crumble, 285 more words


Marianne Williamson

Here are some great quotes by American spiritual teacher, author, and lecturer, Marianne Williamson:

The practice of forgiveness is our most important contribution to the healing of the world. 71 more words