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I took a shower today.  I woke up this morning and realized that I couldn’t actually remember the last one I took.  To be honest, days around here are a bit confused anyway. 474 more words


Living active, living well

Jim Ferguson’s life was completely changed when he became more active. He met with our Chief Executive Brian Sloan to spread the word about how getting active can improve your quality of life, even for those living with a chronic condition.  386 more words

Older People


Empty. Indifferent. Hollow.

My new job has been such a beautiful distraction from this feeling.

I don’t work today.

I’ll just lay here in the deafening silence.



This weekend, give yourself a break

Up at 3:55, 4:55 in the early hours & proper up at 7:45 this morning with my chirpy, joyful little child, I didn’t get to do my meditation ritual. 125 more words


Meet and Greet: 8/27/16

It’s the Meet and Greet weekend!!

Ok so here are the rules:

  1. Leave a link to your page or post in the comments of this post.
  2. 100 more words

20 weeks and counting

Supposedly the size of an artichoke and the length of a small banana, the human I’m growing is turning my insides into what is probably a horrible tasting vegetable fruit salad my dog certainly won’t like. 187 more words


Dream Land

​I just attended the feature presentation by author Sam Quinones at the WVSMA Healthcare Summit.

He describes how aggressive promotion of highly a addictive painkiller and the development of cheap underground heroin production, marketing, and delivery industry led to the current opioid epidemic. 12 more words