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Workout Calendar

So everybody want to have the bikini-Victoria’s Secret model body, mostly now (in Argentina and in the whole suthern hemishphere) that Summer is here and also are tiny bikinis and skin showing. 72 more words


Food For Thought: Shaking Up Your Family's Diet

While the winter months may be the time for a lifestyle change for you, what about the rest of the family? Putting yourself on a diet can be boring but if everyone is involved and eating healthier it can be far more fun for you and a huge change for all. 498 more words


The Day My Life Changed

It was a normal day. Rushing to get the kids off to school and get ready for the work day. Feed the dogs. The usual stuff or so I thought. 383 more words


dray0308 reblogged this on Dream Big, Dream Often and commented:

This is MSnubutterflies!!

Why I am Proud to be a C-Section Mum!

So, back in early December my bestie had her bubba via emergency c-section at 26 weeks, bubbas doing brilliantly by the way. Anyway, one of the first things she said to me was how amazing I was for undergoing a Caesarian section. 1,165 more words


It's not that hard

Sorry, yes it is, actually.

Today someone told me that it is not that hard to lose weight.

Someone with quite a small frame, who juggles their weight to benefit things like muscle definition. 895 more words


who is joining me?

Date: June 2017

Distance: 10km

Place: Wherever you like – YOUR fave running spot!

Cause: Thyroid UK 91 more words