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How a personal trainer does help you?

A personal trainer has the training and skill important to get significant results from exercise. It’s anything but difficult to commit errors or workout in ways that are inadequate or really counterproductive to achieving objectives. 501 more words

Health And Fitness

Tania Vrionis: World MS Day celebrates independence, but more support needed

On Wednesday, May 25, people around the world are joining together to celebrate World MS Day and the many ways people living with multiple sclerosis can maintain independence. 466 more words


Pure Gear Online: First Choice To Buy Deca Durabolin Online

Deca Durabolin, which is otherwise called nandrolone decanoate or here and there only Deca for short, is probably the most popular injectable anabolic steroid alongside testosterone itself. 257 more words

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Juice Fast + Writing + God

Where have I been?

Literally, I have no excuse except …life.

It’s almost 3am and I’m up. Not voluntarily but because my night shift work schedule has my sleeping pattern all out of wack. 386 more words

Health And Fitness

The Finish Line is in Sight

I’ve been so absorbed with work lately that the Hibiscus Half Marathon, my last big race (so far) before I attempt the marathon again in December, really snuck up on me. 468 more words


6 remédios caseiros para aumentar a inteligência e a memória

Embora existam bastantes suplementos vitamínicos no mercado que melhoram a sua memória, e eles até poderão ser aconselhados em casos graves, como o caso do Genius X, existe também alguns remédios caseiros que você pode experimentar em casa. 525 more words

Genius X

How I Lost Over 90lbs and Kept It Off (Part 1)

Disclaimer: I am not a medical profession and this information is for entertainment purposes only. Consult with your doctor before starting a new exercise and dieting regiment.   1,320 more words

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