Tags » Health And Fitness

Driving without directions

I thought about titling this DO THE FRIGHT THING, but then my better judgement kicked in.

Over the past year, I’ve adopted a new policy for my life — choose the scariest option available. 179 more words

Slice Of Life

The Legend of Simon Gooding

The word legend is often overused in our new age world of social media.

However, once in a while you get to meet someone who has every chance of actually achieving that lofty status. 1,290 more words

Oils for a better body

Not only does a massage provide some much needed relaxation, it can also benifit your bodies immune system. In order to enjoy a massage and gain the benefits, its important to pick the right oil for your body. 261 more words

Health & Fitness

The Best NapTime Workouts for BabyMamas


Memorial Day Weekend….

a dreaded weekend for most females with little babies/toddlers/kids(?)

Especially me, especially this Memorial Weekend.


Because alllllll winter I convinced myself that I would workout, eat like a bunny, and be all zen like so that I could look like this by the summer. 306 more words


Personal Trainer Lake Forest IL Is Here To Boost Your Confidence

Are you looking for best dietary routines or the hardcore exercising regimes, for maintaining a perfect physique? In case, the answer is yes, wait no longer and get in touch with the personal trainers, ready to help you to find the best moves. 384 more words

Personal Trainer Deerfield IL

The worst case scenario for women suffering from eating disorders

Rachael Farrokh’s eating disorder started off slow, she said, and was partially tied to her drive for success and perfection as a sales executive for a major office imaging and printing company. 655 more words

New moms in Nepal facing uncertain futures in aftermath of earthquake

As Anjana Shrestha, 23, ran out of her apartment during the 7.9 magnitude earthquake that hit Nepal on April 25, she slipped and fell. Then seven months pregnant, she lost her baby. 1,016 more words

Human And Civil Rights