Tags » Health And Fitness

My -Current- Diet and Goals

Okay so I have been trying to lose weight for so long now. I’ve been insecure of my body and how it looks for as long as I can remember. 491 more words

Diet

I'm really feeling chest results each week I go to the gym to do chest day... feels amazing really...

Well, I guess doing chest with dumbbells mostly is the most effective way to do chest. That’s what I’m finding really. I’ve been doing this for chest for a pretty long while now. 334 more words

Health And Fitness