Tags » Health And Fitness

Join the group...

A few days ago, I witnessed someone getting bashed on a Slimming World Facebook group. She had posted a recipe entirely comprised of ingredients that were either free or speed food on the Slimming World plan, but everyone was screaming at her (yes, some were even using capital letters!), saying that it was a “tweak” and that it had to be synned (although not one of them seemed to know how many syns it should be!). 334 more words

Weight Loss

A Few Fitness Tips For Royals

Hello my lovely Royals, I hope you all are doing well I know I am!

A few months ago I decided to start taking advantage of my super fancy gym at school and start changing my lifestyle. 645 more words


Welcome to Tall Teacher Style

Welcome to my brand new website, Tall Teacher Style. My name is Sarah and I am an Australian primary school teacher. For the past two years I have written a blog called Style Unearthed, all about finding my style post-baby and post-weight loss. 95 more words

Classroom Organisation

My Favorite Tips & Tricks

A few of my fitness tips and tricks that I’ve learned throughout my journey:

Balance | When I started out on my health and fitness journey finding balance was the hardest concept for me to grasp. 647 more words

Fitness Journey

New Change in Food Labels

This is a new post from WebMD about yet another change to food labels. It will give us more information about sugar, but it still gives food manufactures many different way to conceal sugar. 791 more words

The F Word

It’s winter now in sunny South Africa – time for us to be hard at work; chiseling away at our bodies (sculpting them).

That may seem like a rather pretentious thing to say. 460 more words

Health And Fitness


You’ve seen the movie “The Proposal” with Sandra Bullock right?  The one where she get’s engaged to her assistant and plans to get married in order to prevent herself from being deported.   710 more words

Fitness Journey