Tags » Health And Nutrition

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Our Company

PhytoScience Sdn Bhd, is a global health & wellness company stands at the forefront of product innovation and committed to helping people take control of their health, both physical and financial well-being. 463 more words

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7 Steps to Health and Happiness

If I could wave a magic wand and make everybody happy and healthy, I would do so in an instant. But I believe that health and happiness come from within. 116 more words

Day 209: To Bake or Not To Bake, That Is The Question

There are so many types of flour – baker’s flour, wholewheat flour, self raising flour, cake flour, all purpose flour…… Where to start? And they are all used for different reasons and flavours. 659 more words


Stop paying attention to CALORIES and start paying attention to VOLTAGE

I’m a huge advocate of fasting– at least a couple times a week.

The most common argument against fasting is based on the misbelief that you need a minimum of 750 cal just to keep your organs running properly. 349 more words

Health And Nutrition

Why Hugging is More Important Than You Thought

The average length of a hug between two people is 3 seconds. But researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. 325 more words

Health And Nutrition

Mandatory GMO Labeling

Today, Mandatory GMO labeling did not gain congressional approval (source).  This was a ruling based on crony capitalism (the favoritism of large corporations), which will profoundly impact the food industry and the right of the general public to make informed decisions. 94 more words

Health And Nutrition

Roasted Vegetables Salad

A healthy mom raises healthy babies! Eat this healthy salad and bless yourself with the goodness of aubergine, zucchini and mushrooms.


1 large Aubergine (cut it into 2 halves vertically and then again into 2 more slices till you get 4 long strips, not too thin, of Aubergine. 299 more words