Tags » Health And Wellbeing

Why exercise for heart health?

You probably hear all the time that exercise is good for your heart health, but what does that mean?   In a past blog I highlighted how your fitness level seems to be more strongly connected to your risk of heart disease than your weight. 868 more words


Feng Shui - Wealth Corner

“Some people are so poor, all they have is money”

At the weekend I continued with the decorating and cleansing of the house which I had started a few weeks ago. 825 more words


People Keeping Well Webpage

We’re excited to announce we now have a webpage and a new logo! The webpage sits within the Sheffield Directory and has lot’s of information to help you find an activity, make a referral or support someone to find out about what’s happening in their local community and access information on how to stay healthy and well.  96 more words

City Wide

Feng Shui

“The trick is remembering, that at all times far more is happening on your behalf than your physical senses will ever reveal”

I came across feng shui a few years ago quite by accident, or deliberately as a result of fate. 504 more words


Stuck in a rut

” A rut is a grave with the ends knocked out” Laurence J Peter

There has been a lot of activity and change these past few months in my life and there is still more to come, hopefully for the better. 959 more words


Diving into family

Over the last few weeks I’ve been looking at who I currently serve in my business and there has been a reoccurring theme that I cant deny. 1,393 more words

Health And Wellbeing