Tags » Health And Wellness

Apple Cider Vinegar

Apple Cider Vinegar is great to use on the face as a natural home remedy to remove age spots, prevent acne and pimples (for face & body), cleansing the skin, removing skin tags & warts, and to remove make-up and oil. 56 more words


Ready. Set. Get Healthy! It's National Nutrition Month!

If you’ve been thinking about improving your diet and getting healthy, the month of March would be a good time! Why? March is National Nutrition March® 69 more words

Health And Wellness

10 Foods to Never Put in the Refrigerator 

Storing these foods in the refrigerator cause their taste to change, affects the flavor, or cause them to lose their antioxidants

1. Tomatoes

2. Honey… 24 more words


Advice of the Day

Use this advice as the general rule for eating healthy!

Healthy Living!


Getting To ‘Happy’ In the Midst Adversity

As we acknowledge Black History Month we applaud the efforts and strong will by those who refused to be silent in the face of racism and stood for their beliefs, dignity and community. 1,731 more words


Quick Roasted Veggies and Total Health Tip

Good morning from Amsterdam!

Earlier this week I hosted a dinner party for some friends and wound up with a lot of vegetables left over. If you’re in need of a quick and easy way to prepare left-over vegetables before, or at the start of their wilting process, try roasting them for a healthy and delicious treat, or accompaniment to your lunchtime or evening meal. 167 more words

Living Well