Tags » Health And Wellness

Drug Overdose Deaths Rising

According to preliminary government data, U.S. deaths involving fentanyl and other synthetic opioids fueled a 21% jump in annual drug overdose deaths during 2017. The increase from 9,945 opioid deaths in 2016 to 20,145 during 2017 reflected the sharpest one-year increase since the U.S. 22 more words

Self Insured Plans

Sitting is the New Smoking at the 49th PHA Annual Convention

 Sitting for around eight hours a day, having a sedentary lifestyle at the workplace increases the risk of contracting heart disease, cancer and diabetes by 40 percent. 539 more words

Mandaluyong City

LIFE HACK: An App For People Who Have Trouble Staying Focused

I have a problem. I try to do multiple things all at the same time which leaves me feeling agitated and depleted. Why sit and peacefully watch t.v. 432 more words

Health And Wellness

Life Coaching? How can it help?

Have you ever wondered how a Life Coach could help you? What does a Life Coach do?

Join Dr. Bunny Vreeland as she shares info about her new training as a Life Coach, and how a Life Coach can help you in your life. 198 more words

Hypnotherapy, Hypnosis

Why Would I Spend Money To Do A One Mile Race In The Cold?

Every May for the last three years I’ve paid $20 to enter a 1 mile sprint race in Minneapolis called the Medtronic 1 Mile put on by… 606 more words

Health And Wellness

Summer Intentions

Every time the seasons change, I use it as an opportunity to reevaluate my routines, habits and goals. I’m what I guess you could call a “serial improver”. 544 more words

Health And Wellness