Today I’m excited to share a special series I’ve created that includes 2 short practices you can use anytime for a quick movement tune up or to hit the mental reset button. 184 more words
Tags » Health And Wellness
Watermelon is known as a body-healing fruit, it is full of amazing health benefits, especially during the summer season.
The fruit is incredibly hydrating, it is the best time to indulge in this fresh, melon, as it has to offer an array of nutrients, vitamins and minerals. 100 more words