Tags » Health And Wellness

Steak & Eggs

Look at these amazing ribeye steaks! And thank you to Paul Andrew for my Christmas present of Chicago Cutlery!

What do you do when you have left over steak? 96 more words


How's Health Among the Filipinos: Sun Life Finds Out

Today, let’s talk about health. Having an autoimmune condition has made me interested in any stuff related to health and wellness. That’s why when I read about Sun Life’s press conference about their latest product which took place yesterday, I didn’t hesitate to sign up. 686 more words


College of Confidence

My friend Trish is amazing. A true mompreneur, she recently launched a new coaching program- her College of Confidence  that from what I’ve seen so far is going to lift up the students and help bring business and dreams to new heights. 447 more words


The Moving Year

Excerpt from The Hierarchy of Weeds

Cardboard boxes slowly filled the living room but I was too afraid to ask where we were going. When mom announced we’d actually be moving to Florida to live with dad for a while I allowed myself to get excited. 3,467 more words

Family Dysfunction

THE Question to Ask Yourself to Find Out Why You Don’t Have What You Want

Several years ago, in one of my coaching trainings, I learned a very valuable question that gives some profound info on why you don’t have what you want…yet.  912 more words



This morning I did a smoothie to boost my body as I think I’m getting a cold. Poor my boyfriend already got sick so yesterday I gave him a drink of hot water, half of a lemon, turmeric, cinnamon and honey and hoped it will help him a little. 94 more words

Health And Wellness