Tags » Health And Wellness

Catfish prisoner

There are only a few things I want to do when I get home from work…strip, eat and watch pointless tv. The stripping part makes perfect sense because I feel like a giant sausage stuffed in clothes all day. 337 more words

Perth Pregnant Yoga and Pilates

It’s a jungle out there.

Previous to fertilisation I was quite an active lass. Loved yoga, pilates and walking the dog. Up until this week (week 19) I haven’t felt like doing ANYTHING which has been playing with my mind and body somewhat. 353 more words

Perth Mums

The price of pleasing

Health isn’t just the food you put in your body. It’s your relationships, work, friendships, lovers, spouses. Mental health is just as important.

Yes. Yes. Always yes. 874 more words

Toronto's Hot Docs Festival adapted for the hearing impaired.

It’s always exiting to share positive information about events and festivals that have recognized and implemented the need for accessibility. Canada’s International Documentary Festival is happening here in Toronto on April 28th-May 8th, 2016 and for the first time in 23 years, they have done just that. 135 more words

General Information

Finding your magical place

We all need to find that special place where we can go to find ourselves when we get lost in the craziness of life.  Ever since I was a child I was always drawn to trees so of course as an adult I am still drawn to trees.   294 more words

Health And Wellness

Hail the courageous!

Isn’t it funny how day by day nothing changes, but when you look back, everything is different? — Prince Caspian

The path of self-improvement is not for everyone. 556 more words

Health And Wellness

Deep Cleaning: What it means to you.

You’re a good person – you pay your taxes, pick up litter, and make it to the dentist every 6 months. Now you’re being told you may need a deep cleaning…but don’t you clean your teeth every day? 660 more words

Preventative Care