Tags » Health And Wellness

Wellness Wednesday: Hydrate, hydrate, hydrate.

If you live somewhere hot like I do, someplace that is going through a major heat wave this summer, it is important to up your water intake. 95 more words


Essential Oil Remedies for Hair Loss

Essential Oil Remedies for Hair Loss

A certain amount of hair loss is normal about 20 to 100 strands a day but if you’re losing more hair than that, natural remedies can play a role in slowing the process. 152 more words

Visiting the Carolina's

Good morning to you all!

I am in South Carolina for a couple of weeks staying in my aunt and uncles’ home in Fort Mill. They live in what used to be a gated community called Sun City where 3000 homes are located in this beautiful suburb about 20 miles south of Charlotte, North Carolina. 872 more words



The medical industry passed a law stating that
“Only a drug can reverse, prevent or treat a disease”

That means only the chemicals that come out of the factories of these giant multinational corporations, by law, are the only things which can reverse your disease. 71 more words

Financial Freedom

What the future holds...

Triathlon keeps me sane. There is good research to show that high intensity exercise helps to reduce cortisol levels in the brain. Cortisol is the stress hormone. 206 more words


How important is conscious eating to you?

The media propaganda have people living in cities hooked to their drugs, such as processed food, mindless entertainment, expensive gadgets and so on, while slogging to chase after their materialistic illusions. 32 more words

Conscious Eating

Endive, Avocado and Grapefruit Salad


  • 1 ruby grapefruit or navel orange
  • 2 tablespoons unrefined avocado oil
  • 1 tablespoon blackberry or raspberry fruit spread or preserves
  • ½ tablespoon minced shallot…
  • 167 more words
Low Carb