Tags » Health And Wellness

And Just Like That...I Fell Off

Well, well, well… If it isn’t my sheer audacity coming at me with a, “You fell off already?”. Listen, I’m not perfect. I’m learning that very quickly. 424 more words

Health And Wellness

Strong Back, (Possibly) Weak Mind

On Saturday after Thanksgiving Day I had one of those “slips, trips, and falls” that you never actually expect will happen to you. It was a doozy, one of those Saturday morning cartoon type falls that involve looking at the camera and all that. 1,319 more words


How to kick 🦵 frustration | Bad start not a Bad Day

Sometimes things just don’t go your way. I woke up this morning to a flat tire and a car that won’t seem to go over 15 miles an hour. 155 more words

Health And Wellness

3 lessons in resilience to help you get through 2020

(BPT) – Billionaire Mark Cuban was fired from his first job in software. Actress Jameela Jamil endured three life-changing medical diagnoses before breaking big in Hollywood. 724 more words

Health And Wellness

What I Eat In A Day Vegan Vol 6

Hey loves, I hope you all had a great Thanksgiving.  If you have been following my blog, you know that I have been eating plant-based/vegan meals for over three years. 858 more words

Health And Wellness


As a physiotherapist i have seen many clients who have many problems regarding facial muscles like facial paralysis and bells palcey , what i have observed is the quality and build of the face have drastically improved after treatment , they look even better than they used to look before having facial paralysis, secret is rehabilitation protocol we design for them. 977 more words

Health & Wellness

Matters of the soul

A person partaking in all of life’s required activities, often shared good moments with the people around. He envisioned people to live in harmony with one another. 168 more words