*Your Swole Mate should also make you laugh and be willing to flex on the beach*
This week I collected a little info from some fairly consistent gym members. 809 more words
1 hour, 43 minutes ago
This week we been talking about walking.
WEAR RUNNING SOCKS. NO COTTON-they cause blisters
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Black America Web
You may think you need to invest in expensive skin care products to have healthy and vibrant skin, but you don’t. Many natural oils offer your skin a multitude of benefits. 679 more words
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Top Female Executives, Professionals & Entrepreneurs
Title: Classified Benefits Coordinator
Company: Eugene School District 4J
Location: Eugene, OR United States
Dedicated to helping others, Diana McElhinney has been with Eugene School District 4J for a little more than a decade. 370 more words
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Life Lessons do Equal the Number 42
Attitude of Gratitude can go a LONG way when you are dealing with a lot of health problems. Heck it can go a LOONG way when you aren’t dealing with a lot of health problems! 458 more words
6 hours, 31 minutes ago
Living In The Promise ....
Heading into August soon. July has been productive. Finished another class with NBC. Signed up with Planet Fitness.
So, fourth week down in going to Planet Fitness. 30 more words
6 hours, 48 minutes ago