Tags » Health And Wellness

How changing cancer screening guidelines has brought about confusion

RICHMOND, Va. — Fewer people seem to be getting screened for certain cancers of cancers. The rates either dropped or didn’t improve at all. A recent study from the Centers for Disease Control and Prevention revealed many adults have failed to undergo recommended cancer screenings for colorectal, cervical and breast cancers. 634 more words

Health And Wellness

Fudge Chocolate "Nice" Cream Recipe

I’m super excited to share today’s post! In the summer I am a froyo/ice cream fiend! There’s nothing better than a cold treat on a hot day, but it’s not exactly the healthiest habit to have. 198 more words

Life Style

That Stupid Cancer

Hello blog world. Yes, I’m still here…and alive….but boy has life been going down hard and fast in my world the past few weeks.

I’ve missed all of you, my 1.5 readers. 1,272 more words


Added Benefits Of Running

Besides the obvious benefits of running, fitness, weight loss, getting off medication, another advantage is getting out there and seeing something of the world.  These photographs I took are just on my doorstep.   28 more words

Health And Wellness

Check out these toning and firming fitness ideas

RICHMOND, Va – Cyprian Yankey, Co-Owner of ReDefine RVA, stopped by the studio with some great ways you can tone and firm your muscles. Molly Manuse and Beth Cregger helped demonstrate some of the exercises participants would do in a tailored regimen based on their individual needs. 33 more words

Virginia This Morning

Popular dog food maker issues voluntary recall

OAK CREEK, Wi. — The pet food maker Stella & Chewy’s has issued a recall after tests found Listeria in one of the company’s products. 489 more words


The Treadmill Dancing Guy...way cool video

Saw this on YouTube on the Ellen Show channel and thought, “what the heck, someone is going to get a smile out of this video today…or tomorrow…or whenever…” 28 more words