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Find Gratitude in Every Hectic Holiday Moment

Find Gratitude in Every Hectic Holiday Moment
by Leah Porche, RDN, LDN

I recently heard Tony Robbins say something in a podcast and it stuck with me.  496 more words

Health And Wellness

When Helping Someone You Love Starts To Detract From Your Own Well-Being

Over the past two years my Dad has experienced a wave of poor health. These unfortunate circumstances have equated to weekly hospital visits, a series of scary diagnoses, a pacemaker/defibrillator being attached to his heart, and copious amounts of medications stacking up. 829 more words

When You're Anything But Ok

Let’s get real with each other. You’re struggling. I can see it. Your family can see it. Hell even you can see it. The problem is you’re not sure how to fix it anymore. 726 more words

Eat to Live

According to the Centers for Disease Control, one of every three U.S. adults has borderline diabetes, also known as prediabetes. Prediabetes refers to blood sugars that are not high enough to qualify as diabetes but higher than normal because of insulin resistance. 72 more words

Natural Deodorant from Young Living

Did you know there is a difference between antiperspirants and deodorants?  I never really put much thought behind it.  I figured if you put it under your arms it was going to do it’s job. 470 more words

Young Living Essential Oils

What a real 'Fault in our Stars' couple taught us about love and medicine

They became known as “the real ‘Fault in Our Stars’ couple” and soon became nearly as famous as the couple in the novel and movie. 1,077 more words

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