Tags » Health And Wellness

Yoga to Open the Root Chakra

Namaste yogis and yoginis!

Have you been feeling a little out of sorts lately? Having trouble staying grounded? Feeling insecure? It could be a sign that your root chakra is out of balance. 111 more words


Rituals, Altars and Sacred Spaces

Though it’s not a new thought process, I’ve always said – you don’t have to be religious to be spiritual, and you don’t have to be spiritual to be religious. 1,731 more words
Health And Wellness

The truth about Maqui Berries

Maqui Berry: The King of Anti Oxidants!

Maqui berry contains the highest level of antioxidants amongst all fruits. ORAC score (anti-oxidant value) of approximately 27,600 per 100mg compared to Acai’s 16,700 (ORAC score of banana is 813). 143 more words

Health And Wellness

5 Steps to Increase Your Sales Easily

Improving your skill is necessary for growth and consistent results.

Whether you are a network marketer or have been in corporate sales.  There are skills you MUST develop or you will fail. 526 more words

Health And Wellness

New Bodhi Recovery Subscription Boxes

Have you heard of the NEW Bodhi boxes? They’re a recovery focused self-care subscription box that features inspirational items that support your sobriety and wellness journey. 83 more words

Health And Wellness

Ex-NFL player confirmed as 1st case of CTE in living patient

Researchers published, what they say is the first case of a living person identified with the degenerative brain disease, chronic traumatic encephalopathy, or CTE.

While unnamed in the study, lead author Dr. 594 more words

Health And Wellness

Marist College Walks Over Hunger

POUGHKEEPSIE, N.Y. – One of Marist College’s signature annual campus events was once again a huge success.

On Wednesday, Nov. 8, Marist held its annual Hunger Walk in an effort to both raise awareness about the issue of hunger in the community, and raise money for several hunger relief organizations including Bread for the World and Dutchess Outreach. 481 more words

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