Tags » Health And Wellness

Do You Know the Wellness Conveniences of Apples?

Find out about the health benefits of apples! Apples are a round shaped fruit that increases on tiny deciduous trees. There are numerous selections of apples: Granny Smith, Red Delicious, Golden Delicious, Fuji and also a lot more. 549 more words


Medway Space Spectacular at Rainham School for Girls tonight

Rainham School for Girls are hosting a Stargazing event on Saturday 28th March from 4pm – 9pm.

I look forward to seeing you there.

Medway Community

Wellness Coaching Pointer:

If you are interested in coaching or have questions, please feel free to contact me.

Please visit my Facebook Page.

Health And Wellness

Insanity challenge day 12

two rounds are completed. Tomorrow will be the first day of double workouts, namely abs + pure cardio. We will see how to arrange it for the best.

Health And Wellness