Tags » Health And Wellness

Imagine That, Fruits And Vegetables Help The Immune System!

Imagine that, fruits and vegetables help the immune system!

Fruits and vegetables have a positive effect on our bodies.  Read what Harvard Health Publications says about this!

Smiling, Laughing, and Giving 

To the left: A fun time of smiling, laughing, and giving, with my love.

Most all of us love to do the first two. However, the third is one a lot of us can work on. 367 more words

Health And Wellness

CCPRC: Stand Up Paddleboard Race Series Starts May 12

Stand Up Paddleboard One Design Race Series

This stand up paddleboard race series held on the lake at James Island County Park is unique because all participants use the exact same type of board, the 12’6 WING by BIC SUP. 100 more words


Miss Sushi

I had a sushi craving (not surprisingly) last week and went with my sister &Co to have dinner in Miss Sushi, the pink sushi place. Everything really is pink inside, big pink sofas and chairs, almost a little too much of pink but anyway the sushi is really amazing! 16 more words

Health And Wellness


The fourth chakra, also known as the heart chakra or Anahata, is the center of love and connection. A strong, balanced heart chakra allows you to live freely and openly from a place of compassion. 129 more words

Health And Wellness

Mother Earth Takes Center Stage

Today the slogan “I’m with her,” took on new meeting as thousands around the country marched for Climate Awareness, and the signs of the times proclaimed support for Mother Earth.   504 more words

Action Steps

6 Things Anyone Who's Gone Through A Depressive Episode Wants You Know

It can be frightening to watch a friend sink into a depressive crisis, especially if they have been going along well for a while.

Some may consider that their latest downward spiral is a need for attention, or because they aren’t taking care of themselves, others may suggest they know exactly what they are feeling, or make other thoughtless comments that intensify the situation. 594 more words