Tags » Health Benefits Of Turmeric

Turmeric Lime Soda That Aids in Digestion and Smoothes Pain

Turmeric may be the most effective nutritional supplement in existence. Curcumin in turmeric has been shown to have anti-inflammation ability, and has been closely associated with the inhibition of colon, skin, breast and gastric cancer. 330 more words


Healing Foods Part 1 - Turmeric

As you may have noticed my recent posts have often made reference to food. I should confess that this is largely because I have been working on refining my own diet. 411 more words

Quality Of Life

Turmeric, ginger and lemon tea

Have you tried turmeric tea? Turmeric has a huge reputation for its proven health benefits. It is part of the ginger family, hence its similar looks! 656 more words


Five Reasons to Add Turmeric to Your Daily Diet

Turmeric has quickly become one of my favorite spices to use in the kitchen, and it’s not just because of its cheerful color (it makes curry and mustard yellow) and earthy flavor that hints of mustard and ginger. 1,364 more words


5 Health and Beauty Benefits Of Turmeric

You might recognize turmeric from its strong presence in Indian cuisine. Turmeric–sometimes known as jiang huang, haridra, or Indian saffron–is the spice that gives both curry and mustard its signature yellow coloring. 490 more words

Skin Care

The Spice Ingredient That Can Block Bad Memories

Curcumin, a compound found in turmeric that may have protective effects against neurodegenerative diseases, might one day help those with PTSD let go of bad memories, suggests a new rat study published in the journal… 567 more words

White Fish cooked in Coconut Milk

I enjoy experimenting in the kitchen, combining ingredients based on their nutritional benefits and hoping to God they come out edible. Needless to say I’ve had some recipes that didn’t come out quite as expected though edible and nutritious, like when I added finely chopped vegetables to my oatmeal, now that is a story for another day. 856 more words