Tags » Health Breakfast

Banana Quinoa Muffins, Whole Grain


This recipe is one that I tried from my new cookbook Bob’s Red Mill: Everyday Whole Grain Cookbook.

I’ve never tried to bake with quinoa flour before!   251 more words


Light and fluffy pumpkin muffins (Gluten free)

I’ve been on the prowl for a nutritious and TASTY muffin recipe for a while…in gluten free form that is.  The problem is that all the light and fluffy ones are filled with refined white flours and all the whole grain-nutrient-dense muffins are dense like a rock and dry, dry, dry. 352 more words


Rodolfo does the Kale Scramble

Rodolfo was inspired by my Kale Scramble and decided to make one of his own!  He said he follow the recipe to the “teeth” (directly into his mouth, get it ;-) ) but used fresh serrano chilies instead of chili powder (excellent choice!) and the kale growing in his garden. 105 more words