Tags » Health Breakfast

Fruity Peanut Butter Banana Pancakes

This recipe is extremely simple, something I whipped up just this morning based on a recipe I found online that I modified. The original recipe called for two eggs and a banana, but since I read that people were complaining it was more like an omelet, or it was too runny and tasted weird, I decided to switch it up a bit and add my own flare. 173 more words

Chef Mom : Bread Pizza (without Cheese)


It has been time since I last posted any Food recipe, here is my way to apologize. Last some months, Mom and Dad are at home with me. 178 more words

Banana Quinoa Muffins, Whole Grain


This recipe is one that I tried from my new cookbook Bob’s Red Mill: Everyday Whole Grain Cookbook.

I’ve never tried to bake with quinoa flour before!   251 more words


Light and fluffy pumpkin muffins (Gluten free)

I’ve been on the prowl for a nutritious and TASTY muffin recipe for a while…in gluten free form that is.  The problem is that all the light and fluffy ones are filled with refined white flours and all the whole grain-nutrient-dense muffins are dense like a rock and dry, dry, dry. 351 more words


Rodolfo does the Kale Scramble

Rodolfo was inspired by my Kale Scramble and decided to make one of his own!  He said he follow the recipe to the “teeth” (directly into his mouth, get it ;-) ) but used fresh serrano chilies instead of chili powder (excellent choice!) and the kale growing in his garden. 105 more words


Veggies For Breakfast? Yep! Here are 5 Ways to Incorporate Them

 Think about what you ate for breakfast this morning. Was your plate filled with colorful veggies? Most likely your answer would be no. You’re not alone.

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Which is the best breakfast?

New study sheds light on the meaning of “the most important meal of the day”

Some say that breakfast is the most important meal of the day , so it should be varied and plentiful .

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