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Fact Checking Health Articles and Media

By: S.C. Ali


One of the greatest advantages of the internet is the ability to share information on a global scale. With the advent of social media/blogging, information can be disseminated in record time and efficiently. 745 more words


MY Top 10 Healing Foods

It’s really challenging to choose the top 10 healing foods because there are an abundance of healthy foods! AND due to our biodiversity, some super foods are not so snazzy for folks who are sensitive, allergic or unable to digest them. 755 more words

Health Facts

4 Signs You're Not Getting Enough Sleep

There are four things that could effect your health and your job if you’re not getting enough sleep! Here are the four signs you’re not getting enough sleep from… 183 more words


Argan Oil Benefits

The botanical name for argan oil is “Argania Spinosa”. It is grown in Morocco. The most quality extraction process, whereas the oil is still retaining all of its nutrients is via cold-pressed and unrefined.  51 more words


Focus On You WANT, Not What You Don't Want!

Energy flows where attention goes…if we focus on what we don’t want, what we dislike, our fears, our anxieties; then we will manifest MORE of that negative yuckiness! 449 more words

Health Facts

4 Ways to Improve Your Wellbeing Instantly!

Hello Sparkly Babes!

Today we are starting something new, fun and fresh. I have a guest blogger!

Laura Bradford is a very dear friend of mine and has a wealth of knowledge on all things health, fitness and wellbeing. 1,081 more words


Tips for Eating Out

Tips for Eating Out:

• Eat a light protein/healthy fat snack before you go so you aren’t starving: yogurt w/ almonds, a hardboiled egg, nuts/seed, etc. 288 more words

Health Facts