Tags » Health Facts

The Fight to be RIGHT About Diet

Good or bad? RIGHT or WRONG? What SHOULD I be eating?  We all have an idea of what we THINK is right to eat…to meat or not to meat? 692 more words

Health Facts

Gelatin for Healthy Hair, Skin, Nails, Digestion, Muscles and Joints

The best way to get quality gelatin in your diet is to make homemade bone broth. Here is the recipe.  It has amazing flavor that will spice up any soup or stew and is even good by itself heated up with some sea salt and ghee (optional). 263 more words

Health Facts

I lived the Standard American Lifestyle for a Week and This is What Happened...

Typically, it’s called the Standard American Diet (SAD), but I think it’s more about the entire lifestyle!

Some back story: my husband just came home from a 7 month deployment. 1,118 more words

Health Facts

Stress, evolution and cancer

Interesting theory — stress speeds up evolution. Evolution of all possible cells. 

Full article: Does Stress Speed Up Evolution?

Implication for cancer: the group of scientists from… 276 more words

Health

How to improve digestion

I want my 45mins attention….. Please!! Yours Crying Stomach

No way!!Don’t count me. I am going to take my nap after the lunch. Hey are u joining for the badminton session tonight after dinner?? 374 more words

Health

I want my 45mins attention..... Please!! Yours Crying Stomach

No way!!Don’t count me. I am going to take my nap after the lunch. Hey are u joining for the badminton session tonight after dinner?? What about coffee after dinner? 358 more words

General Health

Food Classifications – Beyond the Labels

“Processed food is bad for you.” “Fast Food is evil.” “Organic food promotes health and wellness.” We have all heard many variations of the above opinions. 1,063 more words

Fitness