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Sugar snaps, turn out to be a pretty good snack.

I really enjoy a good snack, and I’m pretty keen to a lovely big packet of crisps. But as we all know crisps aren’t overly fantastic for you, ok bit of an understatement there not good for you at all. 157 more words

Food

Essential Oils for A Sore Throat

Top Essential Oils for A Sore Throat

The uses for essential oils truly are endless and if you have read any of my other essential oil articles, you’re probably not even that surprised that they can be used for sore throats, too. 1,640 more words

Health Facts

How my 2-year old Overcame Illness Naturally

I’ll admit I’m not much for conventional medicine/intervention unless absolutely necessary. I always try natural remedies first, and I’m proud (and grateful!!!) to say my son will be 3 in January and he’s never been on antibiotics or medications other than the occasional Tylenol or Motrin.  826 more words

Health Facts

Super foods for your kidneys

1. Red bell peppers
Red bell peppers are a good choice for those concerned about kidney health, because they’re low in potassium. In addition, they add color and taste to any dish, while packing a generous portion of vitamins A, C, B6, folic acid and fiber. 764 more words

Health Facts

Signs of A Stroke

This blog is to help you recognize the signs and symptoms of someone having a stroke.

What is a stroke? A stroke happens when blood flow is obstructed or cut off to an area in the brain. 250 more words

What is an Essential Oil?

What is an Essential Oil?

Watch video HERE.

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. 388 more words

Health Facts

All About Alcohol

I personally have a love/hate relationship with alcohol…then again…who doesn’t?! My experiences go as follows:

1- As a child, my parents were addicted to alcohol so my outlook on what alcohol was and how people acted while drinking it were somewhat flawed.  925 more words

Health Facts