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FUN FACT: Strawberries

Did you know strawberries can help whiten your teeth? The acids in the fruit help to remove stains.

Strawberries are full of a special substance called ellagic acid which can help fight cancers. 67 more words

Why Losing Too Much Weight Too Fast Is Bad

I know what your thinking. “How on earth is it bad to lose weight fast?” Well allow me to enlighten you!

It’s basic math really. Depending on your own weight and personal nutrition needs you should only lose a certain amount of weight per week. 297 more words

Health Facts

The Amazing Benefits Of Manuka Honey

Written By Gracie

Manuka honey is well known for its medicinal properties and healing powers. A lot of people use it to prevent illness and help fight infections… 304 more words


Health, Health and Health

I love health and I love to maintain it. And I want you people to maintain it too. Talking about health is fun. Health is so important that there are lots of quotes and facts surrounding it. 548 more words