Tags » Health & Food

Easy Egg Cups

A full fridge makes me happy, it makes me feel like I have options.  What makes me even happier is having some go-to items that are ready to eat for snacks and meals at any time of day. 408 more words


Food: Why it's bad for you

Sadly, the people that create and market the food we buy every day, do not have our fitness goals in mind, however, they certainly want to make it seem like they do. 480 more words


Overnight Oats

There has been a lot of hype on my IG account (@morethanmommmy) about overnight oats, and for good reason! Here’s everything you need to know… 324 more words


Fitness Progress Volume 3...

Its been an unusual week this week. Last week I was really disappointed when I felt that I’d made no progress in terms of weight loss. 713 more words


Where to Find Great Vegetarian Food in Florianópolis

Florianópolis is located in the south of Brazil. It has become an increasingly popular destination for tourists in recent years, both Brazilian and international. It also has a strong student population. 520 more words


Healthy Eating Helpers

With Spring Break behind us and Summer just around the corner, it’s time for me to start thinking about eating healthy again. I’ll admit: during my pregnancy, I threw caution to the wind and ate absolutely whatever I wanted, whenever I wanted. 376 more words