Tags » Health & Food

Trialing food for better digestion, first up Cider Vinegar...

During one of my visits to my doctors she mentioned about trying foods to aid my digestion and to hopefully stop me becoming so bloated. At the time I had so much going on I forgot about this until recently and decided it was time to give these a try. 261 more words

There is no such thing as a 'free meal'

I think of my cats and I wonder…

I have two cats. Two elderly boys who rule the house – at least they think they do. 909 more words

Thoughts To Share

Running a 10km Better

My earlier post on running a 10km was in May, which is the first step to long distance endurance runs. Since then I have been training a little to improve my own speed and stamina over June and a bit of July. 635 more words

#newyearresolutions #resolutions #healthy #happy #fitness #newbeginnings #2015 #happynewyear #healthybody #lifestyle

Homemade Ranch Dressing Mix

So… Because I am a freak (ask anyone that knows me:-) and don’t like to give my kids preservatives and other junk, I make as many homemade versions of things as I can!!! 318 more words

Healthy Living

UP ka khaas: Sattu ki Roti

Sattu roti, Stuffed Bengal Gram, Health food

Posted by Amrita Sharma

From the kitchen of Chinti Singh

I’m married into a household from Uttar Pradesh, with a great cook for a mom-in-law. 428 more words

Mustard Oil

Quinoa Spinach and Corn Salad

Quinoa Spinach and Corn Salad

Despite all of the spices it is not too spicy. It has just enough kick to make it oh so flavorful! 99 more words