Tags » Health & Food

Thirsty Thursday

It’s Thursday, which means it’s almost the weekend! What better way to get the pre-weekend celebration going than with a great tasting shake!

This protein shake is simple and tastes just like an Orange Creamsicle if you use a good quality vanilla protein powder. 71 more words


Staying healthy, one Instagram at a time

By Andi Cwieka
For Unwind magazine

Junior dietetics major Taylor Chan has more than 1,000 Instagram followers.

Her page isn’t filled with smiling pictures of her in a bikini or snaps of her friends on a night out. 461 more words


Gaia Lifeforce on RAW MARKETING

Montreal, one of the most charming cities in North America has something to offer for everyone.  If you have embraced the new paradigm shift and are of belief that food is medicine and how different energies affect your mind, body and Spirit than you were likely at Dawson College for the… 997 more words


A 'Thrifty Organic' Dinner with Deliciously Ella

I’ve come across a number of fantastic blogs that focus on being thrifty and I’m always so inspired by what they can achieve with such little spend. 879 more words


7 ways to overcome bad body image

This is something every single human being struggles with, but it can be amplified, more frequent, and affect you more if you have unresolved issues around eating. 963 more words


Southern Apple Dumplings Recipe

These apple dumplings look heavenly and I’d like to make them. … I’m with you, I had just about written off apple recipes other than fried pies …Southern Recipe, Sweet, Southern Desserts Recipe, Apple Dumpling Recipe, … Southern Apple Dumplings Recipe Skip the Crescent rolls and use Puff Pastry. 72 more words

Health & Food

Fresh spinach salad with sun dried tomatoes and crispy chickpeas

This is a super easy but very yummy recipe I did the other day. I did’t really have much things in the house, so I worked with the ingredients I got, and it turned as a wonderful and filling salad. 425 more words