Tags » Health & Food

We Are Not Perfect and We Are OK With This! 😆

We didn’t do everything spot on today but we got a few good things in:

Walking together in the morning ~ One of our favorites: 288 more words

Exercise

A try at a health bar

I have been reading a bit lately about the ingredients that go into the health bars/muesli bars that you can buy at the shops.  Most contain far too much sugar to be healthy so I thought I would have a go at making some at home. 111 more words

Cooking

CROSS COUNTRY is BRISK WALKING

It is Fall and that means football. Bands practicing, mum buying, homecoming parades, and Friday night is East Texas.

Let’s talk about the Saturday morning after. 443 more words

Health And Wellness

I Live in Chick-fil-A Test Market Land

This, my friends, is a berry protein blend from Chick-fil-A. It is the latest potential addition to the breakfast menu. The official menu board description is: 460 more words

My Life

Crazy Life & Protein Bars

I’m back!!! It has been a very long time since I have even thought about writing again but I have had several people recently tell me they missed reading it and I remembered how much I loved writing so I decided to get back at it! 1,679 more words

Coco-loco!!

I love coconut and really want to get my daughter to eat Thai curries to boost her intake of fish and veg in a tasty way. 23 more words

The Most Delicious Oats

Oatmeal/Porridge is one of my absolute favourite breakfasts at the moment; there’s just something so warming and comforting about a big bowl of warm creamy oats. 147 more words

Fitness