Tags » Health News

15 Minutes to a Fit Body with Top NH Health & Fitness Coach

http://ift.tt/2gz6wgx

Now that Christmas is over, and you’ve had your fun feasting, it’s time to burn the fat and get your body moving with this simple and quick exercise routine. 33 more words

Health News

Why Eating “Bad” Foods Can Be Good for You

http://ift.tt/eA8V8J I know that what I’m about to say may sound really strange… But when you eat unhealthy “bad” foods, and you experience a negative reaction afterwards it’s actually a really good thing for you. 30 more words

Health News

Better Beyond 50 Women’s Health Summit 2016

http://ift.tt/eA8V8J 20 Women’s Health Experts Give You the Plan to DEFY the Ageist Stereotype that You’re “Supposed to” Get Sick, Fat and Tired After 50 – source read more> … 6 more words

Health News

Top 6 Exercises to Reduce Holiday Stress

http://ift.tt/eA8V8J Are you feeling the stress of the holidays? I’m here to help! I know you have a lot on your plate right now, and you don’t have a lot of time, so I’m going to keep this post short and sweet. 21 more words

Health News

Top 3 Ab Exercises: Phase Two with Top NH Health & Fitness Coach

http://ift.tt/2hbUISs

Top NH Health & Fitness Coach and Employee Wellness Consultant Melissa Koerner of Friend Your Body ( out of Merrimack, NH shows you phase two of her top 3 ab exercises workout to get in shape and build a strong core. 8 more words

Health News

Top 3 Ab Exercises: Phase One with Top NH Health & Fitness Coach

http://ift.tt/2hkpneo

Top NH Health & Fitness Coach and Employee Wellness Consultant Melissa Koerner from Friend Your Body, shows you the first phase of her recommended top 3 ab exercises. 26 more words

Health News

Starring Phoebe – the Organic Puppy

http://ift.tt/2hkn76w

We’re happy to announce Friend Your Body’s latest addition, Phoebe! Pay attention to as we now also begin to friend our puppy. Friending a pet with healthy foods, good exercise, and lots of love and fun is an adventure all of its own. 8 more words

Health News