SARASOTA, Fla. (WFLA) – By now hopefully, you’re settling into a food coma. But don’t forget to put your leftovers away. Many Americans are probably wondering the same thing: How long will those leftovers be safe to eat? 252 more words
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Chances are, you are feeling a bit hefty after the Thanksgiving period; the average American consumes an average of 4,500 calories and 229 g of fat during a typical holiday get-together. 901 more words
SATURDAY, Nov. 28, 2015 (HealthDay News) — Flexibility exercises should be part of your regular workouts, an expert says.
Effective fitness programs should include cardiovascular training, strength building and flexibility exercises, but the flexibility component is often overlooked, according to the American Academy of Orthopaedic Surgeons. 184 more words
INDIANAPOLIS (WISH) – Knowing that getting children to be active can be a competition between exercise and electronics, people behind a relatively new fitness program say it provides another option to offer variety. 208 more words
FRIDAY, Nov. 27, 2015 (HealthDay News) — A celery-onion blend included in a rotisserie chicken salad from Costco stores is the probable culprit behind an ongoing E.coli outbreak and has been recalled, the U.S. 324 more words
AUSTIN (KXAN) — 29-million Americans are diabetic, but many millions more are pre-diabetic, right on the borderline of the disease and the holiday season binging could put them over the edge. 487 more words