Tags » Health - Prevention

Straight, No Chaser: Brain Health – Mental Gymnastics to Keep You Vibrant

I always found it odd that we assume our brain will simply perform in every way we need it to once developed. It seems reasonable to me that if we choose to diet and exercise in an effort to maintain and build every other part of the body, we should be doing the same for our brains. 509 more words

Sterling Medical Advice

Straight, No Chaser: Electrical Injuries and Lightning Strikes

As I watch lightning lighting up the sky, it makes me wonder if anyone out there is unlucky enough to be getting struck. The annual probability of being struck by lightning is approximately 1 in 280,000, which is a lot more frequent than makes me comfortable. 674 more words

Sterling Medical Advice

Straight, No Chaser: Travelers’ Diarrhea

This is the time of year in the U.S. when you wished you were somewhere else. (Hawaii, Africa, Australia or Mexico for a Valentine’s Day cruise, anyone?) Unfortunately, sometimes when you travel, you get more than you hoped. 618 more words

Sterling Medical Advice

Straight, No Chaser: Spotlight on Health Concerns When Traveling – Vaccines and Illnesses

Traveling is exciting, but it presents multiple challenges to your health. To best meet these challenges, preparation is everything.

Before you travel and every time you travel, your surest means of protecting yourself is to confirm you are current on routine vaccines. 380 more words

Sterling Medical Advice

Straight, No Chaser: The Cancer Prevention Workbook

We continue with simple principles to avoid various forms of cancer, but in today’s Straight, No Chaser, we add some detail about the what’s and whys of the conversation. 903 more words

Sterling Medical Advice

Straight, No Chaser: The Cancer Prevention Checklist

I’m going to present this information two separate ways: today a checklist, as simple as possible; and tomorrow with the same information explained briefly but with detail. 210 more words

Sterling Medical Advice

Straight, No Chaser: Do You Have Moles?

 

Odds are you do, but we’re not talking about the animal variety. It’s Melanoma/Skin Cancer Detection and Prevention Month, and so if you do have moles, you should know when to be concerned. 648 more words

Sterling Medical Advice