Tags » Health - Prevention

4 tips to lose weight effectively and for the long term

When summer approaches, millions of people start looking for diets and for ways to lose those extra pounds gained during winter.

Most people want to lose weight fast and are willing to try several weight loss methods, only to find out that those methods don’t work for the long term. 318 more words

Health Prevention

Straight, No Chaser: Prevention and Treatment of Carpal Tunnel Syndrome

If you have carpel tunnel syndrome (CTS) or are at significant risk for developing it, you really should learn strategies to either prevent, limit progression or treat the condition. 833 more words

Sterling Medical Advice

Straight, No Chaser: Distracted Driving

I find lawmakers fascinating. For example, when states fail to pass distracted driving laws in the name of “freedom,” aren’t they basically signing off on Darwinism (i.e. 624 more words

Sterling Medical Advice



Influenza, more commonly called “the flu,” is a virus that affects the respiratory system. The flu spreads through the air from sneezing, coughing, talking or contact (CDC, 2016). 774 more words

Straight, No Chaser: Advanced Maternal Age

Times have changed. Marriages are increasingly career-focused, and couples more and more choose to have babies later in life. It is helpful that these decisions can now be aided by recent innovations in medicine regarding fertility. 443 more words

Sterling Medical Advice

Detox Day 10: Reflection

You have almost reached the end of your detox!  Take the time now to look back at the progress you have made, and to look forward to your plans for the future.    380 more words

Natural Medicine

Straight, No Chaser: The Health Benefits of Red Wine

We’re approaching the weekend, and we’re coming off a lot of Straight, No Chaser posts on alcohol, so let’s just address some questions you’ve asked about the benefits of alcohol. 441 more words

Sterling Medical Advice