Tags » Health - Prevention

5 health benefits of mindfulness

Mindfulness meditation refers to the ability that we have of being in the here and now, completely aware of everything we are experiencing both inside ourselves and around us. 321 more words

Medical Port

World Health Day

April 7 is the day the World Health Organization chose as the World Health Day. Every year WHO celebrates this day with the goal to discuss health issues around the world that affect millions of people. 369 more words


Top 7 must-play golf courses in Portugal

The Professional Golf Association of America (PGA) has recently named the seven best golf courses in Portugal for a weeklong golf trip.

After being awarded… 361 more words


Straight, No Chaser: The Medical Issues You Encounter While Flying

This week’s Straight, No Chaser posts have focus on the dangers presents by blood clots. Flying long distances presents a specific risk for development of blood clots. 536 more words

Sterling Medical Advice

Straight, No Chaser: Pulmonary Embolus (A Blood Clot in the Lungs)

When I was a young, wide-eyed medical student, I learned that in a large number of cases, when people died from unexplained cases, the autopsies would often show the patient died from a pulmonary embolus. 517 more words

Sterling Medical Advice

Straight, No Chaser: How Do You Want to Die?

People tend to take that question one of two ways. Some view the question as morbid, and others view it as empowering. The truth of the matter is we’re all empowered to some extent over the conditions that lead to the end of life. 523 more words

Sterling Medical Advice

Medical Port launches corporate health card in Angola

A new partnership between Medical Port and the Angolan airline company TAAG, was born this February. The healthcare card provides employees the access to medical treatments in Portugal and Brazil. 249 more words