Tags » Health & Wellness

Keep trudging

Everyone needs a little encouragement some days! Cheers! And this, too, shall pass.

With love,

The Being Place

Thoughts For Living

What are Chakras?

At Ruby Sun, one of the rituals we offer is chakra balancing. If you’ve never heard the word chakra before -don’t worry. In this post you’ll learn a little bit more about the chakras & how working with this energy system can help increase your energy and vitality. 715 more words

Health & Wellness

Please, Do Yourself (And Your Health) A Favor And Never Diet Again

For the first few days you feel super motivated. It’s awesome. You might even lose a few pounds.

You think to yourself, “Maybe this time is different.” … 1,193 more words

What It Feels Like To Have An Eating Disorder In A Third World Country

Eating disorders are considered to be a “western” disorder seen in realms that do not predominantly have food shortages. In penurious areas throughout the world, especially in my country, mental illness as a whole is either disregarded or relatively undisclosed to the population at large. 517 more words

Age Appropriate Fashion Tips for U

Women over 50 tend to get frustrated when it comes to finding something perfect to wear. Baby boomers can get lost in a sea of rules, fashion trends and age-appropriate concerns. 349 more words

Health & Wellness

This Is What Happens When Depression Wins

Each night,
I take my medicine hoping that
I’ll fall asleep
But just as I’m about to
Insomnia sweeps me off my feet and says, 457 more words

3 Psychological Traps to Escape to Lose Weight

As we enter into the new year, as always there is a sense of optimism and hope. People all around the world re-commit to their fitness vows. 1,028 more words