Tags » Health & Wellness

Where does Wellness begin? Part 1 of 3

Welcome Wellness Warriors!

Wayne Dyer once said, “Change the way you look at things and the things you look at change!”

Today, I’m going to ask you to look at wellness and maybe the way you think about wellness might change. 204 more words

Scottsdale Lincoln Health Network Now HonorHealth

HonorHealth, both a name and a call to action, is the new name and brand for Scottsdale Lincoln Health Network.

“At HonorHealth, we’re all about making healthy personal with a focus on our patients – when they’re healthy and when they’re not,” says CEO… 64 more words


Well Wishes Go Out To Joni Mitchell

Joni Mitchell found unconscious, hospitalized

Joni Mitchell attends the 56th annual Grammy Awards Pre-Grammy Gala and Salute to Industry Icons honoring Lucian Grainge on Jan. 25, 2014, in Beverly Hills, California. LARRY BUSACCA/GETTY IMAGES


Low FODMAP Pasta

Pasta doesn’t have to be off-limits on a low FODMAP diet. You just have to know which kind to get!

For this easy dish, the ingredients are: 36 more words


14 Signs You’re Not In Love With Him, You Just Want To Fix Him

1. You’d rather fix him than fix yourself.

Focusing on someone who has bigger problems than you is an easy way to avoid your own issues. 678 more words

Weight Loss Challenge - Day 10

Yes, I know the Day 10 picture doesn’t really apply to anything weight loss related, but I liked it, so I used it. :)

Not a whole lot to report going on day 10 of this weight loss challenge. 210 more words

Health & Wellness

A Letter To The Guy Who Disappeared

Dear you,

As autumn turned to winter, you disappeared, leaving the bed an even colder place to be in that season. As I laid shivering under the sheets, my heart cried for the warmth of the moments when we laughed together. 396 more words