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Principles of Effective Relationship Therapy

If you are confused for whether to seek the therapy or not, we would like to remind you that the professional therapists have gained the education and training for resolving the various relationship issues. 481 more words

Relationship Therapy

The Power of Mindfulness

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” 1,790 more words

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All Things Science and Health

Hey Cite A Sista Fam!

My name is Kishana and I am excited to serve as a writer for Cite A Sista during its beginning stages of greatness! 264 more words

Black Women's Health

20 Beautiful Things I've Learned About Life In My 20 Years On This Planet

1. No one has all the answers. And no one knows everything.

2. You don’t have to drink just because everyone else is.

3. One of the best things in life is opening your window in spring time and smelling the fresh air. 258 more words

Dear Depression

Dear depression,

At times I am not sure I want you to leave.
You have been a loyal companion.
But you see all the destruction you have caused in me. 244 more words