Tags » Health & Wellness

Caring Too Much Is Your Greatest Strength

Caring too much will always be better than not caring enough. It stems from empathy and concern and love for the people in our lives that we hold closely, and they appreciate until it threatens some facet of their desires. 539 more words

I Chose To Be Child-Free—Deal With It

“I don’t think I know anyone who voluntarily chose to not have children,” said my sister after we had one of our lengthy discussions on why I really don’t want to have kids. 552 more words

How Not To Suck At Self-Care

Do you suck at taking care of yourself?

Don’t beat yourself up; you’re in good company. See, we’ve created a society where we are constantly on the go. 901 more words

Home Cooked with Takeout Effort

When I talk to friends and family (or crowd source on the internet) about the biggest hurdles they face when it comes to eating healthy, the most common reply is lack of time. 433 more words


My Favorite Fat Burning Fuel

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. 135 more words


Grandma is losing her leg

Grandma is losing her leg after 10 weeks in the hospital with a short stint in a rehab center. The bacterial infection has come back with a vengeance (for the fourth time) and this time will take her leg. 987 more words



As I was walking about today, I realized how Blessed I was to live in such a blended infusion of nature and human construction. 

You think Toronto, being one of the largest cities in the world, and your mind automatically conjures a landscape of concrete, steel and pavement. 154 more words