Whole30 is the new buzz in the food world. Creators of the program, Melissa and Dallas Hartwig are a Certified Sports Nutritionist and Certified Physical Therapist respectively. 310 more words
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Yes, you can gain weight in the summer. Here are the summer fat traps to watch out for.
EDMONTON – As of early Saturday afternoon, there were 121 wildfires burning in Alberta, making for “very high” air quality health risks in parts of the province. 647 more words