Tags » Health

Anxiety. Anxiety all the time. 

Eliminating alcohol from my diet is forcing me to face some things I’ve been avoiding for longer than I can remember. More specifically, I have an undercurrent of anxiety present every second of the day. 330 more words


Manitobans take over downtown Winnipeg for Run for the Cure

WINNIPEG – Thousands of runners and walkers descended upon Shaw Park to help raise funds and awareness about breast cancer Sunday morning.

It’s part of the Canada-wide Canadian Breast Cancer Foundation CIBC Run for the Cure happening in more than 60 communities. 132 more words


update. . . 

I thought I was having surgery for endometriosis, as I posted earlier. Turns out I didn’t have it (thank God) but I had adhesions from all my previous cancer surgeries. 173 more words


Pioneers of mindfulness meditation gather in Santa Monica Nov. 15 for 'Joyful ... - Los Angeles Times

Mindfulness teaches you ways to acknowledge your experiences, including the sadness that comes with life’s challenging circumstances. It allows you to consider options to help you overcome it, and gain from your experiences. 188 more words


Another hospital in chaos

Testing the difference between a page and a post.


The club bathroom

went out last night for a few drinks to watch the rugby…..

Few turned into loads…..and shots.

We went dancing, I felt like I was in a school disco! 147 more words