Tags » Health

Yoga!

As I was reshuffling the ridiculous amount of books on my bookshelf to make room for some more, I came across The Complete Yoga Tutor… 74 more words

Non-fiction

Dieting Myths Debunked

In the age of technology, it is super easy to find answers to all your questions, especially regarding dieting. Whether you’re looking for the new fad diets, or just searching for healthy eating tips the internet is full of answers, but have you ever stopped to question if these answers are truthful? 1,556 more words

Assignments

My Vivofit: Not Just a Pedometer

I do not have a Fitbit. I have a Vivofit, by Garmin. They are not the same, but since I’ve never used a Fitbit, I couldn’t tell you exactly what the differences between them are.What I can tell you is what my Vivofit does—it tracks my steps, my calories burned, the current time and date, my goal (the amount of steps I’m aiming to walk that day), and the amount of miles I’ve walked. 755 more words

Activity Trackers

Party people - oh wait me??

So this weekend i went to go out clubbing. It was the first time in what …. 6/8 months! Oh god..

It was soo much fun getting all dressed up and I got to put on pretty party make-up. 239 more words

#depression

Newspaper: Nurse who survived Ebola says hospital failed her

DALLAS (AP) — A 26-year-old nurse said in a newspaper interview that a hospital where she had worked in Dallas and its parent company failed her when she contracted Ebola while caring for the first person in the U.S. 436 more words

News

Healthy Homemade Vanilla Latte!

Let me just start by saying, this is not your regular Starbucks latte!

It’s better. WAY better!

I don’t drink coffee often but when I do, its this recipe! 98 more words

Fitness