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'How can I make the very most of my time', and other questions by T. LaReveur

Today was another one of those days on which I slept, and slept, and slept, and watched Netflix, and slept, and ate, and slept. Finally at 1:20pm, I begrudgingly decided to get out of bed for good. 703 more words

10 questions with Nutrinformed

As you’ve probably figured, this blog is all about experimenting. Partly because I’m a scientist, partly because I’m an amateur cook, and partly because… 870 more words

Vegan

Light Bright Orzo Salad

If you have ever heard a chef on TV say “oh this such a light dish, full of bright flavor” and not know what the heck they are talking about you should try this salad. 512 more words

Fitness

Hello world!

Hello everyone !! I have been trying to figure out for a while now a way to get all the crazy things that go on in my head out for the world to see! 272 more words

Fat

For Tomorrow I Celebrate

It’s a wondrous spring afternoon. The weather in the manner we Torontonians┬áhad been fantasizing about after months of deep freeze. The air is sun kissed and warm. 207 more words

Running

Great Places For A Fitness Vacation


10 Great Fitness Vacations

If you’re wanting to get your sweat on, while still having fun, on your next vacation check out these 10 hot fitness vacation spots.

Health

A while back I ran across a list of rules Jim Wendler wrote a while back to help him keep focused on what was important while training.

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Life