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Kombucha Mustard

I remember the exact moment when I first tried kombucha. I was in the passenger seat of the car in the parking lot of a Whole Foods in Long Island New York.  221 more words



Beginning of September always and usually starts with a long three day weekend. A simple description: Labor Day in the United States is a public holiday celebrated on the first Monday in September. 505 more words


Breathe In The Happy - Anxiety Journal

Anxiety is one of the most common mental disorders around the world and tops the list in the United States. A staggering 40 million adults over the age of 18 are affected by the illness. 1,644 more words


Ten Steps For Successful Weight Loss

Weight loss involves much more than counting calories. It takes time, effort and a lot of planning. It’s no wonder losing weight is difficult. Here are ten things you can do to lose weight and keep it off. 422 more words


He didn't 'actually' hit me.. so I should be okay...??

“As soon as the bell rings I’m going to punch you in the face.”

and that is exactly what he did.

It was second period in our block scheduling for the 8th grade at Robinson Middle school.  

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All aboard the Magic School cannaBus

It’s a really interesting time in Toronto, what with the municipal elections, the province being run by bigots and the re-emergence of regressive, hateful attitudes that are just “telling it like it is”. 798 more words

Stream Of Consciousness

The Rainbow After The Storm

Remember when you learned about Noah’s Ark in Sunday School as a child? Well, this Biblical story can relate to my life and so many others. 456 more words

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