DO YOU FEEL UNUSUALLY EXHAUSTED?
DO YOU HAVE TROUBLE SLEEPING?
DOES YOUR DIGESTION BOTHER YOU?
DO YOU HAVE ACHING MUSCLES AND JOINTS?
DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY? 141 more words
Find your flow, transform your life with The Current Coach, Beth Wickman
I am finally starting to get back into a normal exercise routine.
It feels really freaking good.
However, after I saw the scale at the doctors on Thursday, I may have gone a little crazy with the cardio this weekend (does anyone else remember the class “cardio madness” at HELLworks? 132 more words