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Food Ethos x Amy's Kitchen


We chatted with the team at Amy’s Kitchen to get a better understanding of how their small family business runs day to day. 825 more words

Lean, Green Fighting MACHINE

Green Smoothie O’clock

It’s a Lean, Green Fighting MACHINE


½ Avocado

½ Banana (frozen or fresh)

1 cup Coconut Water (grab yours for 99c at About Life) 43 more words


Christmas Little black dress challenge

Christmas little dress challenge is here…It is that time of year when we often wish we could fit into that little black dress that has been hiding at the back of the wardrobe for several years ! 97 more words


Too Tasty to Throw Turmeric #forgottenfruitandvegseries

We have had an interesting few weeks, amidst ‘Too Tasty To Throw’ app development as we finalise the product, the triplets and our family are just coming off two weeks of gastro and one week of another virus. 521 more words


National Pain Week - Food as Medicine

Article by Megan from Too Tasty to Throw.

Given this week is National Pain Week for Chronic Pain and other illnesses, we thought it would be a good opportunity to show some love to those of you suffering chronic pain and have a look at how using the ‘whole’ of your fruit and vegetables to reduce waste can help relieve symptoms…. 608 more words


Lighter days mean banishing that cellulite

I love Spring… The lighter days and Springtime is one of the most invigorating times of the year and when I feel the body can be ‘reborn’ or renewed quite well if we start early.   235 more words

Recipes: Main Meals

A WHOLE NEW WAY TO EAT by Vladia Cobrdova

From the people who led the wholefood movement in Australia, we have at long last put together a collection of our beloved recipes. Our philosophy towards food hasn’t changed over the 20 years of operation, no more complexity, just simplicity and goodness: food as medicine. 1,121 more words

Healthy Articles