Tags » Healthy Brain

Conquer the Aging of Brain through Cognitive Reserve

The human race is living in one of it’s healthiest periods in the recorded history. The increase in standard of life and the progress in medical science has ensured that the average life expectancy is 71 years. 381 more words

Cognitive Reserve

Sleep, Glorious Sleep Part 5: Natural Remedies

Part 5 of a 5-Part Series

Modern day stresses and lifestyles often make falling asleep and staying asleep difficult. Many people turn to prescription drugs, but unfortunately, there are often unwanted side effects. 792 more words

Healthy Brain

6 Brain Boosters that Increase Intelligence in Your Child

November 12, 2019 // by Laura Malone

Intelligence is a person’s ability to acquire and apply knowledge and skills using their brain. A healthy brain can stay focused for age-appropriate amounts of time, connect the dots quickly, easily recall memories and facts, read, write and speak well, execute strong muscle coordination and appropriate emotional responses. 1,991 more words

Nutritional psychiatry: a new field with huge potential

When you are eating, you feed not only your body but also your brain. The new field of “Nutritional Psychiatry” uses food as prescriptions instead of drugs to swallow. 678 more words


Keep Your Brain Young And Healthy

There’s something about your brain you may not know. It doesn’t want to die, it wants to live forever. But as things are the human brain is susceptible to the effects of lifestyle, and the ravages that the ageing process can inflict upon it. 2,818 more words

Keeping Our Brains Young

Aerobic exercise can change the brain’s anatomy, physiology and function. Wendy Suzuki, PhD, author of Healthy Brain, Happy Life.

Perhaps you think exercise is all about your body—building muscles, conditioning your heart, circulatory systems, etc. 165 more words

Left brain vs right brain ...

The human brain fascinates me for lots of reasons. I have taken several courses in it from The Great Courses and recommend them for anyone curious about this amazing organ that lives inside our heads. 982 more words