Tags » Healthy Breads

Different Bread Types and Their Nutritive Values

The history took a dramatic turn, around 30,000 years ago when the first bread was produced using a paste of grain flour and water. Historians may differ on how the first bread was prepared: “accidental cooking or deliberate experimentation” but they all agree that it was the evolution of bread and later the industrialization of bread baking that revolutionized the entire food industry. 794 more words


Wholemeal and bran buns with honey glaze

Wholemeal and bran bread buns

Makes 6-8

I’ve been experimenting with my bread bun recipes trying to get something healthy and sustaining with a nice flavour and these seem to fit the brief! 449 more words


Fresh Artisan Sourdough Bread

Not very often we come across people talking about Sourdough bread in Brunei but it is something we have been wanting to make for a long time. 112 more words

Healthy Breads

Sweet Potato Lefse (AIP Paleo Breads)

Even on a good day, even if you have crazy good cooking skills and creative juices flowing, wake up with ‘seize the day’ gumption, restrictive diets can really bring you crashing down. 725 more words

Grain Free

Simple Breakfast Idea To Start Your Day

Running out of breakfast ideas? We have some tips for you. Grab a pack of our daily baked dinner rolls (6 pieces in one bag) with your choice of spread such as strawberry jam, nutella or peanut butter and add a slice of cold cut unsalted butter or simply have it plain. 15 more words

Healthy Breads

Bread Workshop On 8 July 2014

We are all outsourcing our health!: Dr Rupa Shah at a monthly health workshop held in Andheri West.

Luke warm water was passed around for participants touch and understand the right temperature for yeast to be activated for making healthy breads. 237 more words

DR Rupa Shah

Making Your Own Healthy Sandwiches At Home

A friend tagged me a photo (on Facebook) of his homemade healthy sandwiches made from our Low GI bread recently bought at our Batu Bersurat branch. 26 more words

Healthy Breads