Tags » Healthy Breakfast

Giving Thanks for the Wisdom of Autumn Foods

It’s Thanksgiving again.  How did that happen??  Time is absolutely flying!  This week’s recipe is thanks to my friend and fellow-student, Chelsea, who brought a divine gingerbread loaf to one of our recent evening classes.  1,409 more words


5 weeks to Christmas Eve.

As I’m putting together this post, I’m watching my second favourite version of A Christmas Carol (this is the Robert Zemeckis one, my all-time favourite being… 200 more words


Asparagus Egg Bake

This is one of the easiest ways to prepare eggs I know. I am not a great lover of egg & have a mild allergy to them so at the best of times getting them in takes commitment. 196 more words


Fitness meals 102

As I mentioned in my first post, healthy nutrition should be tasty, fast to prepare and consist of food with high nutrient density profile. Today lifestyle doesn’t leave enough time for complicated meals that require long preparations and hundred ingredients. 150 more words


Tajba Granola Cinnamon Coconut

Tajba Granola Cinnamon Coconut

Tajba memiliki satu varian granola yang pas bagi penggemar cinnamon dan coconut. Namannya Tajba Granola Cinnamon Coconut. Varian ini terbuat dari rolled oat, cashew, cinnamon, coconut, dan raisin.


Fitness meals 101

When a healthy nutrition comes to the mind, I am a huge fan of three things:

  • Nutrient density food
  • Fast preparation
  • Tasty

Fitness meals 102… 160 more words


Tajba Granola Original

Granola Original dari Tajba lengkap isi dan gizinya. Terdiri dari rolled oat, raw honey, goji berry, raisin, almond, cashew, peanut, flaxseed, pumpkin seed, sunflower seed, black sesame, dan white sesame. 18 more words