Tags » Healthy Drinks

Debunking Nutritional Myths – Part Eight

Today is the 8th (and final) installment of our blog series ‘Debunking Nutritional Myths’.  Food is a multi-billion dollar business and, unfortunately, slick advertising campaigns tend to ‘skew’ the truth about how ‘good for you’ most products at the supermarket really are.  388 more words

Healthy Body

Too much caffeine can impair your child’s growth and development. Caffeine can raise a child’s heart rate and blood pressure. Children can have difficulty sleeping and concentrating from taking too much caffeine. 10 more words

IACH

Apple and Oats Yogurt Lassi/smoothie

About:

This Apple Oatmeal Smoothie is loaded with healthy ingredients. It’s lightly spiced with cinnamon and a dash of pure vanilla extract adds a little extra sweetness. 181 more words

Juices/Beverages

The one that started it all

My first protein shake. That’s a lie. My first ‘protein’ shake didn’t actually contain any protein, so it was more so a breakfast shake than anything. 74 more words

Pineapple & Banana Flavored Probiotic-Rich Water Kefir Soda

Water kefir is a symbiotic colony of some 40 species of bacteria and fungi. The resulting drink is an excellent probiotic with distinctive pleasant taste. Slightly sparkling, can be used as a basis for homemade drinks with fruits and juices. 477 more words

All

Drinking Plans For The 4th (And The Rest of Your Summer)

Summer in Wisconsin is short, too short. We all want to get outside and have a good time as much as possible. Apparently Wisconsin was also named the drunkest state…surprise. 672 more words

Nutrition

7 Things You Should Know about Aloe Water

Aloe water … is it as good as everyone seems to be saying? Does it help your skin? What vitamins are you getting? Is it going to help your immune system? 9 more words

FITNESS