One of my biggest food flaws is that my diet never has enough protein. As hard as I try, I tend to always fall into the carb habits (they’re just so good, you know!) But something I’ve been working on is incorporating more protein in my diets—lean meats, nuts, protein shakes. 181 more words
Tags » Healthy Drinks
In the city of Vancouver alone, the number of places where you can sit and have a cup of tea must be in the hundreds. Within a couple of blocks downtown, you will encounter more than one shop with its choice of teas, such as Starbucks, Blenz, and Waves, just to name a few. 916 more words
What’s the difference between cold-pressed. . . and just a cold drink?
Grab-and-go juices are useful in a pressing need during a hectic day. But cold-pressed juices are premium due to the high pressure processing technology (HPP) used to make them after a hydraulic press squashes the fruits and vegetables. 137 more words