Tags » Healthy Eating

Workout of the Weel - Post-Memorial Day Challenge

With all of those Memorial Day cookouts, most of us probably strayed a little bit away from our proper eating habits, and that’s okay (every once in a while is good for psychological health). 137 more words

Health

Lee's BBC Radio interviews with Steve Wright and Eleri Sion

I thought I’d pop these on the Beach House Kitchen as I had such a laugh doing them, it was the first time I’d ever set foot into a radio studio and spoke to a nation!  573 more words

Food

Is Eating the Same Thing Every Day Bad for You?|menzcare

If your meal menu runs on repeat, your body might hit a snag: People who eat the same foods over and over again tend to be less healthy than those who strive for variety, suggests recent research in the… 347 more words

Nutrition

Sweet and sour fanta chicken amaze!!! 

I forget how gorgeous this is!!! Here’s my version :-

Cook off the chicken breast chunks in fry light with fresh ginger, garlic and chilli. 133 more words

Food Photos

Thinking...not sure that's a good thing!

i published my blog post ‘the first week’, when I do that it automatically shows on Facebook. I wanted to document the replies so I can remember them and look back when I’m having a super crap day. 468 more words

Healthy Eating

Chickpea Cookie Dough

Happy Memorial Day you beautiful humans! I hope everyone is having a happy, wonderful day spent with loved ones & in appreciation of those who have passed on and those who fight/have fought for our beloved country. 394 more words

Clean Eating

Healthy Eating: Pt 1

As part of my summer plans, one of them is to be eating better and more clean. Today I wanted to make pesto chicken and breaded zucchini sticks. 236 more words

Basil