I’m working hard at eating healthy. It’s not an easy thing, but I’m trying. My doctor was talking to me about getting healthy and losing weight. 203 more words
Tags » Healthy Eating
i love smoothie bowls! they’re definitely one of my favorite trends right now, and they’re so delicious and good for you. but here’s the thing: the ones you buy are filled with unnatural sugars and adorned with fattening toppings, making them not too far off from just eating ice cream. 221 more words
By MELISSA D’ARABIAN , Associated Press
Balmy weather calls for ice-cold sweet treats; fruity drinks are a natural part of the summertime poolside landscape. But those drinks are often loaded with sugar, boasting 40 or more grams in even a reasonably-sized drink. 521 more words
This post is copied from our older, original blog. Original post date 9/20/2011.
By Marcie Bower, Lic.Ac.
This morning the plumber showed up an hour late to fix my broken toilet, which made me stressed as I finally ran out the door to head to work. 1,016 more words
There’s a lot of information out there about the nutritional benefits of one diet over another. But what exactly is the best diet for a growing child? 854 more words