Tags » Healthy Eating

Healthy Eating on a budget

As a student, it is kind of hard to be healthy. All these “healthy recipes” involve fruit/veg that either a) I haven’t heard of b) I can’t afford or c) both! 516 more words

Student Life



I discovered this new food pyramid online.  I like this style of eating and have been trying to move to this diet for a while due to diabetes in my family.   131 more words


Edamame Pasta with Tofu & Veggies [Plant-Based On a Budget]

Do you think that eating plant-based is expensive? Some think so.

Recently, UK-based VoucherCodesPro published a study claiming that those consuming vegan diets face an inevitable financial disadvantage compared to omnivores. 356 more words


9 Quick Keys to Healthy Eating

Copyright Dennis Mitton

I have a penchant for short, pithy explanations to things that people – mostly people selling things – try to make complicated. My favorite example is Michael Pollan’s “Eat food, less of it, mostly plants”. 267 more words


RECIPE - "Superfoods" Protein Cookies

After the success of the protein cookies I featured (up on the blog) a few weeks earlier, I decided to perfect the recipe a little further, I’m thrilled to share the result with you – the ultimate “healthy” breakfast  grab & go cookies! 414 more words


Sweet Immunity Boost

Who wouldn’t need it on a frosty January day? Here in Slovakia the temperatures were as low as -30ºC a few days ago.  Although conditions like these are quite rare, they do occur and you have to be prepared, unless you want to spend days at home cooped up in your room. 160 more words


The Food Police (3 min read)

Written By Millionaire’s Digest Team Member: Angi Abercrombie

Founder & Owner of: Abercrombie & Fitness

Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer… 911 more words