Tags » Healthy Eating

October 1, 2016 the Last Quarter of the Year!

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Weight Loss For Fun And Health

Fruits are the most important food

*Eating Fruit on Empty Stomach*
This will open your eyes ! Read to the end and then send it on to all on your e-list. 806 more words

Ike Onwubuya

What's in my uni 'pantry'? (with recipes)

Hiya! So as I mentioned before, I am back at uni now starting my second year (terrifying, lets not dwell on that shall we). Obviously when I got to Notts on Tuesday I had to go grocery shopping! 785 more words

Creamy Cajun Pasta (Vegan)

I love pasta. Any pasta. With oodles of noodles and marinara sauce. Coated with delicate infused olive oils and tons of garlic and pepper. Dash it with spices and call it a day. 247 more words


What I eat in a day.

Since turning vegan in July, I have wanted to do a what I eat in a day. I love seeing what other people eat (not in a creepy way..) and thought I would share some easy ideas, that anyone can do, even if they have got little time. 233 more words


Some of the TFW family members went out for Japanese last weekend*, and we rekindled our love of edamame!

For those of you who haven’t heard of them before, edamame are steamed or boiled baby broad beans, still in their pods, served as a bar snack with yummy seasoning sprinkled over them! 281 more words