Tags » Healthy Eating

Freezing Yer Eggs

Talking chicken eggs not yer female eggs. I Googled “can you freeze eggs” said yep so I did and we’ll let’s just say they lied about needing only 24 hrs to thaw. 17 more words


Review: The Mae Deli

I am not a cool Londoner. This isn’t a case of me feeling sorry for myself, or asking anyone to disagree. It’s a fact. I am late to find out about most things hip and happening in the city (and even if I knew of them, I’m not all that hip, so I probably wouldn’t get involved anyway), read Time Out to get clued up and whilst I like to try out different things, I also have my favourite spots which I love irrespective of their cool (or lack of) vibe. 717 more words

London Life

Health & Fitness 💪🏽❤️: 13 Superfoods that can improve your life!!!-These dietary dynamos fight everything from cholesterol to cancer, helping you live a longer, healthier life.

Not all foods were created equal — some are so packed with vitamins, minerals, antioxidants, essential fatty acids and other beneficial substances that they’ve been deemed “superfoods.” Superfoods have incredible health benefits, packing a powerful nutritional punch that helps protect against cancer and heart disease, lower cholesterol, protect the organs from toxins and improve digestive health. 1,111 more words

Diabetes Mellitus: The monster around the corner

Did you guys notice? I just rhymed! (I play way too much). Okay, let’s get serious!

The focus of today’s post is Type 2 diabetes mellitus which is the most common form of diabetes mellitus. 628 more words

Healthy Eating


Since giving birth to my daughter in May, I have been a frequent visitor to aisle six….the naughty aisle.

I’ll have that, and that, and that and so on! 230 more words

summer loving recipe

Check out Lorien Waldron’s yummy recipe, perfect for summer!

Hot summer days call for light meals that are easy to digest and super easy to make! 461 more words

Healthy Lifestyle