Tags » Healthy Eating

Paleo: Tumeric Tilapia and Veggies 

Made myself a nutritious and delicious dinner tonight! Super easy to prepare and it doesn’t take more than 15 minutes.Combine some olive oil, chopped onions and carrots, broccoli and kale in a pan on low and cover. 59 more words


Top 10 Ways How To Improve Digestive Health

“Happiness for me is largely a matter of digestion.”

Lin Yutang, The Importance Of Living

Keywords: digestive enzymes (mention 2-3 times), digestive health (mention 3-5 times) 1,050 more words

Health And Wellness

Make your own 3-ingredient RAW CHOCOLATE BARS

When someone is starting to transition to a plant based lifestyle it is often hard to cut out all the junk food overnight. The next best thing is to substitute those unhealthy options for healthier plant based alternatives. 261 more words


Late Teething

Both of my children were late getting their first tooth. My older son (M.G.) was around 1 year old before he got his first tooth and the youngest (L.J.) the same. 255 more words


Gluten-free Red Bean Mochiko Cake

And a woman was there who had been subject to bleeding for twelve years. She had suffered a great deal under the care of many doctors and had spent all she had, yet instead of getting better she grew worse. 554 more words

Still Pressing

Hi Folks:

Just wanted to give you a quick update on my progress; I’m still pushing forward on my journey and I’m pretty darn excited that this train is still moving. 307 more words

Weight Loss

Simple Korean Tofu Soup

Korean home cooking : simple tofu soup prep time 5 min. Cook time 15 min.

3 ingredients – 1 package of Firm Tofu, 1 medium onion, 1 stem of green onion… 69 more words

Korean Food