The two main types of ingredients that contain potassium are potatoes and beans. So what can you make with both? Chili of course. I have below a recipe for a two bean and sweet potato chili that has a whopping 511mg of potassium per serving. 196 more words
Tags » Healthy Eating
Extend your yoga practice to the table to keep your body nourished and your mind clear.
A yoga diet is based on two very basic principles: 180 more words
In today’s world none of us have money to fritter away, yet we frequently throw away food.
The media and supermarkets tempt us with new products on a daily basis, prompting us to disregard the food already lurking in our fridges and buy yet another product. 292 more words
Great article highlighting fundamentals of human nature. Read & enjoy! Link