Tags » Healthy Eating

Starting Over Again—Yet Again

We don’t like to let go.  But going back to our mundane lives now has to happen and here we go again!  The holiday season has passed and all of us have been mostly sedentary and we certainly have overeaten.  1,014 more words

Getting In Shape

What do you get if you mix up your veg box orders?

Two boxes in one week is what! I am trying to decide between two veg box companies and thought I had got it sorted with skipping orders on alternate weeks. 213 more words

Cfs Recovery

What I Eat in a Day and Getting Enough Calories (on a whole foods plant based diet)

Alright, I’m very passionate about this topic. During my high school years I totally messed up my hormones and the health of my body with one simple mistake. 1,055 more words

Harri Bites Loving

Here at North London Calling we’re absolutely obsessed with anything sweet or chocolatey. It only takes one of us to say, “Do you fancy a hob knob with your tea,” and the response is always “yes but I am trying to diet, but oh go on”.  448 more words

Food & Drink


I felt really bad about my eating today and I know I shouldn’t. We visit my boyfriend’s family once a week which is always on Wednesdays because that’s the only day during the week that none of us work or have classes. 388 more words

São Paulo

"Desired Body Weight"- what does that mean?

What does “desired body weight” really mean?

Current body weight and desired body weight are two common questions on health history forms prior to partaking in most training programs. 397 more words

Ham & Red New Potato Soup

I made my Ham & Red New Potato Soup for the first time this Fall, and it instantly became a favorite around my house! My man couldn’t get enough of it (I think he’s my #1 fan!) It’s full of delicious, good for you, fresh ingredients. 446 more words