Tags » Healthy Eating

World Diabetes Day

14th November as we all know is celebrated as World Diabetes day, a disease which is rapidly growing in India. India has the highest number of diabetic cases in the world. 502 more words


Getting Back Into Slimming World

I used to go to my Slimming World meetings regularly and was loosing a lot and feeling great but I then hit the wall and stopped going due to childcare issues and shift patterns etc and thought I could do this alone but it appears I can’t. 190 more words


How to have a succesful personal training business - with James Smith

I’ve been following James Smith for a while now. A few months ago, I won a giveaway for his membership website. I love all his content so much and that’s why I really wanted to interview him. 4,850 more words


I'm not ashamed of my body

Now I have really, really, really given up dieting: I am not going to fast, skip meals when I am hungry, detox, eliminate food groups, eat when I am told to, eat what I don’t want. 305 more words

Weight Loss

Get back to your "Fruits and Roots"

The phrase ‘healthy dessert’ strikes most people as an unachievable meal goal. However, if you have a sweet tooth, Vegas local restaurant Fruits and Roots can provide you with a dessert that will benefit your health. 471 more words

Healthy Eating

What if What You Think You Know About Healthy Eating is Wrong...?

Oh my gosh – nutrition and diet info is everywhere!

And each expert and association tries to lead you in their direction because they know best and their advice is going to help you.  855 more words

evolve with pvolve

jesus fucking christ – if you’re looking for a workout that makes you shake, stretch, tone, & sore all at once (while also appearing ridiculously and laughably easy), then you’re in the right spot. 481 more words

Health And Wellness