Tags » Healthy Eats

Morning Protein OatsĀ 

This morning I woke up, took my dog out and the skies were overcast and there was a slight chill in the air. I loveee days like this. 254 more words


Applesauce Oatmeal Muffins

Applesauce-Oatmeal Muffins

Cream together with electric mixer –

1/2 cup vegetable oil

3/4 cup brown sugar

1 egg

In a bowl add the following dry ingredients together and then mix with the above creamed mixture along with the applesauce. 37 more words


The Cirque Du Soleil Diet

If you have ever been to Cirque Du Soleil, you will have thought it too – what type of magical food fuels these super humans to do the things they do? 1,072 more words


The Secret to Losing Weight, Fast

I am here to share with you the most certifiable way to lose weight, fast. I mean, we are talking lightening speed, wake up tomorrow morning looking like Giselle fast. 530 more words

Fitness And Health


Ah, smoothie bowls.

You’ve probably seen these beauties all over pinterest, instagram, and tumblr by now.

I’m all for the hype though, because not only are they so vibrant and colorful and pretty to look at, they taste… 212 more words


Veggie Lasagna (Vegetarian Optional)

Ever have one of those moments when you look in the fridge and find a bunch of veggies that need to be eaten before they go bad? 417 more words


Healthy Coconut Oil Popcorn

Coconut oil popcorn is a quick, easy and healthy snack. Making the popcorn in coconut oil is a healthy alternative to other oils and is renowned for its health benefits. 197 more words

Healthy Eats