I have a confession to make. I had never, before two days ago eaten quinoa before. How I have managed to miss this super- popular, super grain is somewhat beyond me, but there you have it. 614 more words
Tags » Healthy Eats
Find grains in many areas of the store, including the bread, cereal, snack, and pasta and rice aisles.
- Make half your grains whole grains. Throughout the store, check ingredient lists and pick the items that have a whole grain listed first. 115 more words
I’ve recently been given some interesting information regarding my health and my pregnancy. Not only am I significantly below the mark that confirms anemia, but I also will be taking my second glucose test next week to confirm whether or not I have gestational diabetes. 1,000 more words