Tags » Healthy Eats

*Lettuce* Be Healthy and Eat Well 

Time to detox after my birthday celebrations this week 😜 I was craving a fresh salad and whipped this up today. I love a good salad but what’s on top of the lettuce is really what matters to me (my family calls this “the fixins”). 138 more words

Protein Ice Cream

Like ice cream? But don’t like the carbs, sugar, fat, and dairy that comes with it? With summer rapidly approaching I would like to share my favorite ice cream recipe to beat the summer heat without ruining your summer beach body! 234 more words

Healthy Eats

Wellness Wednesday, May 24, 2017

Dinner was a veggie bowl from Chipotle. It’s not a very pleasing picture, because I already mixed it up, but it was delicious!

As I mentioned last week, I have kidney stones, and in order to keep from developing more, I need to eat a low oxalate diet, which means I can’t have most beans, greens, or nuts. 141 more words

Black Bean Burgers with Potato Wedges

Today I have a recipe that incorporates Lightlife Smart Patties Black Bean Burgers! The team at Lightlife was kind enough to send me a coupon to try out their burgers, and they are SO DELICIOUS! 325 more words

Almond Raisin Power Muffins

muffins packed with fiber & protein to get your “go” going in the morning!


2 c. Kodiak Cake Mix

1/2 c. 227 more words

Healthy Eats

Vegan Feast at Harajuku Gyoza

The home of Brisbane’s most famous gyoza is proud to have recently introduced a plethora of vegan options to their menu and we were more than excited to check it all out! 263 more words


Freezer Meals!

time-saving, budget friendly meals you can make in just hours! 

Freezer Meals will save you time, money & make your dinnertime prep simple & stress free! 350 more words

Healthy Eats