Countdown to competition (C2C) is an optional meal plan that you can follow when you have something big coming up and you need you body to be in tip top shape! 211 more words
Tags » Healthy Eats
I swear I just snickered to myself while writing the title for this post. Honestly I wasn’t going to write about this salad today. My plan was to simply make the salad and go on with my day but while I was making the salad I had a flashback of what happened at the gym today. 607 more words
It’s football season! And with football season, comes tons of delicious and, usually, not-so-nutritious snacks and tailgating grub!
With the help of Cooking Light, we’ve brought you healthier versions of your favorite football foods: 220 more words
This was exactly what was said after the first bite. Still in week one of the Biggest Loser at Work challenge and I walk around the office with these. 549 more words
This has been an exciting week for me! I started a new job, and I made this lovely fall salad. Ok, so maybe starting a new job is a different level of “exciting news” compared to salad for most people, but I have enough room in my heart to be really excited about more than one thing. 614 more words
This is so simple and delicious. You could probably throw whatever you have in house in here and it would be great. Definitely don’t leave out the chard, though, cause the chard ribs add a lot to it and are amazing. 294 more words