Tags » Healthy Eats

Spring is in the air, so let's get cookin'!

With the temperatures slowly rising, and the snow melting away, (besides these past couple of days that made us believe winter made a hard comeback), spring I s right around the corner. 295 more words

Health And Happiness

Currently Craving: Acai Bowls

I have to make an honest confession – I had never tried an acai bowl until a month ago. I know, I know, I live in Los Angeles – how in the heck have I not tried an acai bowl before?!  335 more words

Favorite Things

The Skinny Thing- Spicy Pilaf

I came up with this frankly brilliant dinner whilst trying to research a weight watchers friendly dish that I could feed to guests on a Friday night without violating any of the Geneva convention. 379 more words


Turkey and Cheese Applewiches

Here’s a novel idea: sandwiches, with apple slices instead of bread!

Healthy, low carb, and super easy to make. Perfect party food, a great midday snack, or an after-school treat for the kids! 606 more words

Staying Fit and Going Minimal

I am about 19 days into my challenge to Get Fit.  After a few early stumbling blocks, I now feel pretty confident in my progress, not necessarily in terms of weight loss or skinnier mid-section but rather in overall feeling and well being.   303 more words

30 Challenges

Nothing like waking up on a Sunday Morning. I would like to know is that the start of the week for you or the end of the week? 123 more words

Touring Health