Tags » Healthy Eats

Fennel Roasted Carrot & Shallot Salad with Granny Smith Apples

Despite the winter slump, I’ve been trying to eat more veggies and get back to healthier eating in general.  There’s a produce store nearby so last weekend I stocked up on baby brussel sprouts, coloured carrots, sweet potatoes, baby kale, alfalfa sprouts, grape tomatoes, avocados, juice oranges, and more!  400 more words

Spiced Turkey Burgers with Adobo Honey Sauce and Roasted Carrot Fries

I’ve made a lot of turkey burgers, but these were some of the best I’ve had.  The coriander gave them a great flavor and the adobo honey sauce was the perfect topping.  341 more words

mint to eat: Pancakes

Pancakes are a big deal to me and my brother.

Whenever I come home from college, a big pancake breakfast is nonnegotiable.

However, I try to stay away from refined grains that many pancakes call for. 235 more words


Quinoa Pizza Crust Recipe

By popular request, here is a recipe for Quinoa Crust Pizza! It turned out so delicious, these will be made again very soon! I borrowed the recipe from a pinterest post, but had to make it my own as most people that love to cook, will do. 597 more words

Healthy Eats

Get Your Green On! 5 Reasons to Drink Green Smoothies and A Great Tasting Recipe

You’ve heard that green smoothies are healthy and they’re getting more popular by the day but maybe you still need convincing.

Here are my top 5 reasons to give them a try and my go-to recipe for somebody starting out: 426 more words

A Healthy Happy Glow

sparkling blackberry mint refresher 

I have been so incredibly thirsty these past few weeks, I have begun referring fondly to this stage of my pregnancy as my “Thirsty Third” trimester.   231 more words


Sausage and Spinach Pasta

So this is my very first blog post! I’m excited to share with you a recipe I came up with that was inspired by my boyfriend’s favorite dish at our go-to Italian restaurant in Sarasota… Café Epicure. 679 more words