Tags » Healthy Eats

Clean Eats | Chicken Quinoa Avocado Salad


  • 2 Handfuls of Arugula
  • 1/4 cup cooked quinoa
  • 1 Piece Grilled Chicken Breast – stripped
  • 1/2 Avocado
  • 1/2 Lemon
  • Pepper


  1. Cook quinoa. You can use a rice cooker or cook on a stove top, but I prefer Trader Joes pre-cooked microwave bags in the freezer section for added convenience.
  2. 69 more words

Out and About: Strawberry Patch

Sometimes, you just have to go pick strawberries. If the conditions are right, it is a beautiful and relaxing experience.

It can be so zen and picturesque… 71 more words

Real Food

Healthy Eats

I recently changed my diet because I realized that I would not achieve my ideal figure if I continued with my bad eating habits.

So I turned to google for recipes. 74 more words


Epiphany on a Sectional Plate

Saturday I ran my second half marathon, (I ran the first one just 2 weeks prior). It was hard but mainly because I ran on a sprained foot, (don’t ever do that, it’s dumb) and partly because I didn’t eat enough food. 298 more words

To Eat or Not to Eat

So after a 2 week hiatus (family trip to Texas anyone?!) I’m back to give you my take on another fat related question. This one is also from Sarah M. 153 more words

Healthy Eats

Quick and Easy Shrimp and Couscous

I made this delicious dinner last night and wanted to share the recipe with you! It took all of ten minutes to prep and five minutes to cook! 81 more words

Healthy (Running)

Cauliflower Mashed Potatoes 

These vegan plant based mashed cauliflower potatoes are fluffy and creamy! I’m sure you are already familiar with the cauliflower craze, but I’m going to throw one more recipe at you. 277 more words