It has been awhile since I have talked to you all about fitness.
I feel like I started this blog to talk about fitness and it has gone in the direction of nutrition, mom life, farm life, and adventuring! 495 more words
The difference between music and noise is rhythm. That’s true whether you listen to hip hop or hymns. Beyond the notes and scales and measures, the basic idea of tempo is so critical that there are more than sixteen different Italian words for the pace of a melody. 648 more words
As you have probably figured out by now, I’m all about fast and fresh food for the family. This recipe fits the bill coming in at under 15 minutes to prepare, and super healthy! 162 more words