Tags » Healthy Family

Staying accountable

This weekend I finally got my Family Tree. With getting a new tattoo that means extra precautions not contract any infection. So what does this mean for working out. 175 more words

Happy 16th Birthday Lauren - We love you.

Dear Lauren,

Your Mum, brother and I love you so very much. You are the best.

Here is an A to Z of what you are best at: 167 more words


Easy Peasy Lemon Squeezy Salad + Dressing

Just wanted to stop in and say “hi” on this beautiful Memorial Day weekend. I know a lot of you are probably going to BBQs this weekend or having some kind of get together involving food, so I just wanted to share with you a quick, easy, and super yummy salad that you can literally make in 5 minutes. 175 more words

The One Question Every Child, Tween and Teen Silently Asks Their Parents

Every single parent I know wants to do a good job raising their kids.

But after that, the unanimity about how to do it usually goes out the window. 895 more words

A Week of good eats

Taking this week to recover from this ankle sprain I decided to get in the kitchen. Kale was on sale this week so a big batch of kale chips were made! 401 more words

Men: How they matter (in maternal and child health)

Dear Readers,

This week (15th May), we celebrated the International Day of Families. This day is about celebrating families and recognizing that family as a unit plays an important role in healthcare.   950 more words


Recommended Products

Recent purchases from Costco that we really recommend:

  1. Dr. Bronners Liquid Castile Soap from Well.ca (40oz at Costco in-store for only $12.99!)
  2. Mother Earth Organic Apple Cider Vinegar (1.9L at Costco in-store for only $8.99!)
  3. 132 more words