Tags » Healthy Family

DIY Ice Packs

We have a herd of athletes in our house and there are three things we run out of on a regular basis — food (teenagers eat…a LOT), Deep Blue rub, and ice packs.   231 more words

Muscular Dystrophy

Cool Treats For Hot Temps

⭐️ Eating smart, eating healthy isn’t bland and it isn’t boring.  In fact, it can be sinfully delicious!  These star shaped ice pops are ALL healthy and completely nutritious for you! 189 more words

Food For Thought

Vlog Update on my Surrogate Journey

Vlog update on becoming a surrogate and preparing for pregnancy.

Health

Don't Call Me Suzie

Yes, I am a woman. Yes, I am a mom. But, I am no Suzie Home Maker! My friend Nicole can cook, and that’s all thanks to her Italian mother who taught her how to use spices and a spatula! 353 more words

Clean Eating

Using Everything You Can

Every once in awhile I just don’t feel like cooking. It’s either because we have been running around or I have a hungry kiddo who needs to eat NOW! 220 more words

Dear everyone who is making a choice to begin a health journey

“The Three C’c in life: Choice, Chance, Change. You must make the choice, to take the chance, if you want anything to change” –

Every single journey starts with a choice to start. 549 more words

Fitness