Tags » Healthy Food

Zucchini Noodles with Marinara and Parmesan for 20 Grams of Protein

Now I love zucchini. If you haven’t seen my last post, check it out here, but as you can see I love to make different dishes with zucchini. 213 more words


Health benefits of Popcorn

పాప్‌కార్న్ ఆరోగ్యానికీ మంచిదే..!

ఇంతకీ ఆ ప్రయోజనాలేంటి? అసలు పాప్‌కార్న్ ఏ విధంగా ఆరోగ్యానికి ఉపకరిస్తుందో తెలియాలంటే ఇది చదవాల్సిందే..continue

Good Health

Post-Workout Meal For the BEST Recovery

Lately several myths about post workout meal have spread. They say to burn more fat we shouldn’t eat after workout, some other say to build muscle you should only eat proteins (fish, chicken breast, meat, or protein shakes: whey, isolated BCAA, casein). 351 more words

Articles And Post

In a Relationship with Food

From the time your alarm rings to you sleep back at night, all you think is FOOD.

What are you going to take in your tiffin? 478 more words


Chocolate Coconut Balls

I must confess, if you like to keep your hands clean, this recipe is probably not for you. I originally searched a recipe that is eggs and nuts free to be able to bring the coconut balls to my son school. 354 more words


Soaked Whole Wheat Tortillas and Taco Recipe!

Another soaked recipe I’ve been using lately is to make my own home made tortillas for tacos! They are so simple and delicious!

The day before you want to eat tacos, mix: 306 more words

Meet the team behind Dr. Vivek Baliga’s Baliga Diagnostic Ltd.

The healthcare sector has grown over the years. With this growth, we have seen a lot of healthcare facilities come up with great advancements in technology. 507 more words

Dr. Vivek Baliga