Tags » Healthy Holiday Dinner

How to Keep the Calories off This Easter

Though Easter may have originated as a Christian holiday, it has been thought of as a time for family gatherings and feasting.  Feasting on chocolate, feasting on candy, feasting on ham, feasting on macaroni and cheese and sweet potato casserole, feasting on…OK, we get the point.   383 more words


Making a "Fat" Holiday Healthy: Planning a Clean Thanksgiving, Body Weight Workout, and Quick Fiesta Sweet Potatoes

I don’t know how it’s almost December already or why this week has been so damn busy.

Tuesday evening after boot camp, I called my big brother to see what the deal for Thanksgiving was. 1,501 more words


Anti-Aging Diet-- Sweet Potatoes

Sweet potatoes are a close second behind cranberries as an iconic holiday food.  While the plain white  potato is a high carb time bomb, sweet potatoes are packed with  nutrition.  160 more words

Beauty Foods

Sheri's Rants # 55: Changes to the Table

Jody from Boise, ID recently returned from a quilting retreat she attends twice a year.  In the past, attending that retreat was a real crash-and-burn for her, food wise.   601 more words