Tags » Healthy Living



ACV is a delicious addition to salad dressings, homemade pickles and marinades; but I have reason to believe its benefits well exceed that of taste. 895 more words


Lost Battle with Mental Illness

My passion lies in promoting health and fitness while helping others lead a long, happy, and healthy life. Beyond promoting good nutrition, physically active lifestyles, and consistent exercise; I am a huge advocate for mental health. 315 more words


Disease Screening

As we get older we take on more responsibility. Work, family, and other commitments consume our time and the days come and go with a blink of the eye. 314 more words


Training Has Began and Laura's World Continues to Expand

Happy Saturday!  Its rainy-ish in Chicagoland, but it warmed up like it’s the end of the world!  No kidding this week started out at 9 degrees and today its in the 40’s.   493 more words

Me And My Life

Grand Opening September 26

Join us for the grand opening of our healthy living boutique:

Friday, September 26!


Coming Soon!

Very soon we will be opening a nutrition and healthy living boutique. Preparations are already underway on the corner of 16th and Harvard in Tulsa. Watch for a grand opening announcement within the next few weeks. 92 more words


Whole 30 Update - 6 Months Later

Whole 30 recently under went changes to their allowable foods and published a second edition of their book, It Starts With Food. The major change-the addition of white potatoes. 1,064 more words