Tags » Healthy Living

Holding a grudge is like drinking poison and then hoping the other person dies.


Some favorite things:

1. Reusable straws. I got a 6-pack for $5 on Amazon after realizing how many disposable ones we were going through. I always prefer to drink from a straw and these are durable and dishwasher safe. 239 more words


Essential Refrigerator List

Hi Friends!

I am often asked what I keep on hand that is healthy, affordable, and provides an array of options when a last minute trip to the grocery store is not possible. 193 more words

Healthy Living

Showing your support~

There is a local store that sells organic foods called The Earth General Store.   In the newspaper recently there was an article about how they are struggling and may not be around if things do not pick up. 218 more words


Getting healthy --

I’m tired of being lukewarm about my health.  I’m tired of starting and stopping.  So I’m making some small steps to make a big impact…and I’ll be blogging about it… 19 more words

Healthy Living

Could Your Cell Phone Be Making You Sick?

It is no secret that we depend more on our phones than ever before.  Many of us stay connected to our mobile devices 24/7.  We use them not only as a means of communication, but to perform many daily tasks such as paying bills, obtaining news, entertainment, shopping and so on. 395 more words

Healthy Living

Pico de Gallo

Here’s a fresh summer recipe everyone will love. Serve this pico de gallo with baked corn chips or use as a topping on grilled chicken or fish, burritos, tacos, or salads. 38 more words

Healthy Living