Tags » Healthy Pregnancy


Hey Yall,

I barely got up today in order to workout. However, I knew I’d never do it after work because I’d be to tired. So I managed to get up and lift. 80 more words


How To Have A Healthy Pregnancy

I am 15 weeks pregnant! I can’t believe how fast time is flying by! So far I have had a wonderful pregnancy. Baby and I are super healthy! 1,040 more words


I Like to Move it

Hey hey,

Today I lifted and, in a sense, got my walk in. It was leg and abs day, which is always fun. Since we ended up taking the kids to the zoo today, I went in later than I planned. 133 more words


Creamy Salsa Dressing

Hello readers!

I know it’s been, what- 8 months, since I’ve posted an actual recipe  on this recipe blog, but I made this dressing up sometime last week and decided it was healthy, delicious, and worthy of the blog! 756 more words



Hey hey,

I’m not going to lie. Yesterday I didn’t work out because I couldn’t get out of bed. I mean I tried but my body was telling me no. 168 more words


Quad Test Results

I called my OB’s Office today to inquire about the results of the Quad Test I had last week. The Quad Test is a maternal blood screening test that looks for 4 specific substances: 141 more words


Friday Fitness: Let's Get Summer Ready!

This workout will whip you into summer shape FAST. ;-)

Well… maybe not exactly fast, but it will help you tone up those arms , core and legs . 111 more words