Tags » Healthy Pregnancy

The 3rd Trimester of your Pregnancy

Here is the final video of my trimester by trimester series where I filmed my own pregnancy experience. This is the 3rd trimester video… 1,150 more words


31 Weeks Pregnant

Due Date: April 25, 2017

How far along: 31 weeks

Size of baby: Asparagus (approximately 16.1 inches and 3.31 pounds)

How many weeks to go: 9 weeks! 623 more words


|35 Weeks|

This was my first official week not running and while I definitely miss it, I am really enjoying learning how to listen to my body. Things were just getting uncomfortable, not difficult, but just not “right.” I was crazy blessed to have been able to run 34 weeks of my pregnancy and most of my workouts this week were walks outside because it is beautiful! 183 more words

Best tips for a healthy pregnancy

Pregnancy is an ideal time to start taking really good care of you both physically and emotionally as you would be as happy as you may be about the new life growing inside you. 316 more words

Dr. Garima Tyagi

Prenatal Workouts on YouTube

Since becoming pregnant I have made it a point to maintain my exercise routine. I am working out everyday and also doing at least a 20 minute yoga flow a day. 241 more words


Does Breastfeeding Help with Weight Loss?

You may have heard from midwifes or other Mums ‘oh you’re breastfeeding, the baby weight will come off in no time!’ So is it true that breastfeeding causes weight loss? 337 more words