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Holistic pregnancy, healthy pregnancy, pregnancy exercise, pregnancy diet, pregnancy nutrition

Attention Pregnant Moms – Finally, a safe and proven system what will show you…
How to Defy the Baby-Weight Myth AND Attain Holisitc Health for You and Your Baby with this All-New Fitness and Nutrition Breakthrough…. 277 more words


Exercising While Pregnant

Throughout my pregnancy, I have been exercising. Most recently, I have experimented with doing yoga. I have always wanted to try yoga but never really got the chance to do so. 173 more words

Second Pregnancy

My favorite stretch mark creams

During my first pregnancy I was obsessed with preventing stretch marks. After about 25 weeks I would scan my belly,hips,boobs,butt and thighs for any tiny red squiggly lines then lather up the bump several times a day! 280 more words


Self Care on a Budget

I’ve always wondered why self-care has always been attributed to spending so much cash. To be honest, before I became a self-care junkie, I though only the rich could afford the luxury of indulging in self-care. 483 more words

Self Care

Prenatal Care & Conception

Including Chiropractic Care as part of your Prenatal care plan prior to conception is one of the many factors that will may help you conceive.

Chiropractic Care

18 Week Bump Date

How far along: 18 weeks!

How big is the peanut: The size of a bell pepper.

Total weight gain/loss: Up 6 pounds. Coming in at 120. 243 more words


5 ways to have a fit pregnancy

Back when Anne Boleyn announced her first pregnancy, physical activity was forbidden and even lifting her arms above her head was believed to be harmful to the baby!  796 more words