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Banana and Blueberry Bread- Healthy Version 

Banana and Blueberry Bread- Healthy Version

3 over ripe bananas

2 eggs

50g ( 2Tbsp) Stevia

70g CSR LoGi Sugar

1 tsp Vanilla essence… 142 more words

Healthy Recipes

Basil, Shrimp, Zucchini Recipe

Basil, Shrimp & Zucchini Pasta

This quick-cooking, healthy dinner is a simple combination

of zucchini, shrimp and pasta flecked with plenty of fresh basil.

If you have leftover cooked pasta from another meal, use it and skip Step 2. 391 more words


Lower Your BP with Onions

Lower your Blood Pressure with a daily dose of onions.

In a Spanish study, eating 1/3 cup of onions daily, any kind of onions,

it cut patients blood pressure by 21% in five weeks. 64 more words


BBQ Sauce Skinny Version

Great Barbeque Sauce Skinny Version

◾1 tablespoon canola or olive oil
◾1 sweet onion, finely diced
◾2 cloves garlic, minced
◾1 (8 ounce) can tomato sauce… 94 more words


Turkey Meatballs In A Homemade Honey BBQ Sauce

Yum yum yum is all I can say about this recipe. This meal is not only delicious but it’s super healthy. I use ground turkey to keep the recipe lean and no salt to keep it low-sodium. 341 more words


Being Healthy in College

I don’t know about you, but I am deathly afraid of gaining that freshman 15. Also, what I think is more important, ruining my health in general. 498 more words


Cinnamon Cafe Mocha

As I have said before, I typically enjoy my coffee black and bold.

Although, lately my poor belly seems to need a buffer… Which leads me to testing out new additions to my boring black coffee. 161 more words

Healthy Recipes