Tags » Healthy Recipes

Great Baked and Flaked Salmon Bowl with Lentils

Time to switch it up a bit and move to some heartier dishes!  I haven’t posted in a few days because of meal deliveries and a gig.  267 more words

Healthy Recipes

Zero oil vegan pumpkin soup...

What can be more comforting than a bowl of piping hot pumpkin soup with a healthy and crunchy bread as side in winters…? Well !! nothing comes close…but what if my heart craves for it in summers…hahaha… 527 more words


Vegan gram flour savoury biscotti...

Neccesity is the mother of invention…

Well !! this is absolutely true in my case. I was craving for pumpkin soup, yes I know it’s summer time but I don’t know why I had a craving for pumpkin soup, so I decided to make it. 723 more words


Moringa chia pudding

For a healthy and nutritious breakfast! Combine the high nutritional value of chia seeds with all the benefits of moringa!

We had it for breakfast, but it can also be a great snack during the day, of even a dessert (well, maybe not after a large meal, chia seeds are quite filling!) 376 more words

Moringa Oleifera

Lat rows

Thera Bands are one of the best equipments that you can buy to train for strength and endurance.

The resistance offered by these bands is distributed through out which makes it lot safer and beneficial when compared to free weights. 67 more words

Wanitha Ashok