Tags » Healthy Recipes

Pasta with sesame oil, arugula, fried cherry tomatoes and Parmesan - a clean and hearty 500 calorie dinner

Pasta and sesame oil – that is all you really need. I only discovered this combo last year and it is heavenly. I can actually eat pasta with sesame oil, Parmesan and nothing else..but lets make it more interesting! 275 more words

Diet Recipes

Quinoa and Buckwheat Gnocchi

In July, most of non working mums leave Italian cities to go on Holidays with their kids. This period is very intense and full of meaning as is the moment of sharing beautiful moments together! 575 more words


Raw Vegan Samosas for "cooking" fanatics

I won’t lie, this meal took a while ( almost a half day ) to make. Before you say anything … I know … but, hey Enjoy!  275 more words


Turkey Breast/Ground Beef Meatloaf "Muffins"

           I was surfing other blogs this morning and came across an amazing blog and found a recipe for chicken muffins (here) and it got me thinking… Why not take the same idea and make individual Turkey Breast and Ground Beef Meatloaf “muffins”. 192 more words


Mango Smoothie with Coconut Milk

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.  420 more words

Standing in this corner, with crisp, salty, cbettylicousness...the Summer Salad!!

Can I just say this is one of the MOST simple salads ever? It’s simplicity is beautiful and it’s taste is addictive! I just HAD to share this with you loverly people. 83 more words

Beginners Health And Fitness

Heavenly Days & Lemon Blueberry Snack Cake

The days have been full with form drawing, reading, spending time outside and at the beach, baking, and eating! I have been making a lot of fruity quick bread recipes, which I bake in my square 8 x 8 cake pan for a healthy snack cake. 358 more words