Tags » Healthy Self

Battling binges

I caved on a Sunday. My thinking…I’m going to eat two bags of popcorn and most of the Oreo’s from the packet, as well as all my main meals of the day. 298 more words

Jamba Fried Rice, Babe..

We went a little tomboy on it…Cajun meets Asian..welcome to  Our World… (;j hhheyyy  RoxSand…)

~There are two basic pans: A large fry pan (we use a scoop non-stick) and a smaller fry pan for eggs. 243 more words

Food

Practical Suggestions for Eating Well

The dietary tips – below – arrived in my mailbox this morning from The Whole Life Challenge organization. This list gives you an excellent, simple, common sense approach to eating well. 199 more words

Healthy Living

The Bathroom: Secret Haven of Self Absorption

Showers are for convenience. They’re practical. But the bath tub? Bathing is an oasis. The ritual of bathing has nothing to do with cleanliness; tub bathing is a simple luxury that requires nothing more than a commitment to yourself to take care of you.   675 more words

Healthy Living

Mountain Mama & the Electronic Detox

“The mountains are calling and I must go. – John Muir”

Once a year, we head out to someplace remote for a week and we hike. 769 more words

Healthy Living

Summer Home Strength Workout

I got out early from class today and decided to get a work out in, but I didn’t feel like going into the gym… I wanted to work out and lay by the pool (it is still hot here ya know). 201 more words

Naturopathic Medicine

Quick Can Be Good

…Utilize the fabulous fare that’s easily attainable and affordable !& available at your fingertips… This is how We do it…

…. #ChefKali is in da howze…. 68 more words

Food