Tags » Healthy Self

Healthy Self

Well I just went on a little sugar raid and I wanted to discuss it. I am NOT calling this a binge because a binge for me typically consisted of at least 2 full bags of groceries and an hour minimum. 693 more words


Jamba Fried Rice, Babe..

We went a little tomboy on it…Cajun meets Asian..welcome to  Our World… (;j hhheyyy  RoxSand…)

~There are two basic pans: A large fry pan (we use a scoop non-stick) and a smaller fry pan for eggs. 243 more words


Practical Suggestions for Eating Well

The dietary tips – below – arrived in my mailbox this morning from The Whole Life Challenge organization. This list gives you an excellent, simple, common sense approach to eating well. 199 more words

Healthy Living

The Bathroom: Secret Haven of Self Absorption

Showers are for convenience. They’re practical. But the bath tub? Bathing is an oasis. The ritual of bathing has nothing to do with cleanliness; tub bathing is a simple luxury that requires nothing more than a commitment to yourself to take care of you.   675 more words

Healthy Living

Mountain Mama & the Electronic Detox

“The mountains are calling and I must go. – John Muir”

Once a year, we head out to someplace remote for a week and we hike. 769 more words

Healthy Living