With the first month of 2016 already over, we hear a lot of people trying their best to keep up with their New Year Resolution! 625 more words
Tags » Healthy Shake
It’s not often that the morning goes by without me whipping up a Superfood Shake to boost my nutrient intake, and subsequently, my energy!
Because the ingredient list in this shake is packed with a variety of lesser-known and therefore harder to locate Superfoods, I’ve hesitated sharing this recipe, as you know how we like to keep things simple :)…but after being asked by numerous co-workers what I’m putting in my tasty morning concoction, I finally gave in… 168 more words
Love the taste of raspberries but don’t like the seeds? Me too. Using a raspberry coulis you get maximum raspberry flavour without the seeds. Refined sugar free, this healthy milkshake is great in the morning or as a 3pm sugar craving killer. 213 more words