Tags » Healthy Side Dish

Recipe Box, Swoodles with Spinach & Cashew Cream and Air Fryer Review

Do you know about Air Fryers?  Santa brought us one for Christmas

This amazing kitchen appliance “fries” by circulating a little oil with hot air, sort of like a convection oven.  750 more words

Recipe Box

Recipe Box, Roasted Fennel and Red Cabbage Citrus Salad

Are you eating a rainbow of fruits and vegetables as part of your New Year’s resolution?

This simple salad will wake up your taste buds and your plate, and it’s healthy and guilt free… 369 more words

Recipe Box

Parmesan Dusted Kale Chips


just $2.15 for this nutrient dense recipe // which can be an appetizer for 5-8, snack or side dish for 2-3

nutrients focus: vitamin A, vitamin C, & a sprinkle of calcium & MUFAs… 204 more words

Healthy Savings

Roasted Cauliflower & 16 Roasted Cloves of Garlic!!!

Ingredients
1 large cauliflower (trimmed and cut into bite size pieces, washed with water still on)
16 garlic cloves, peeled and lightly crushed
1 -2 teaspoon minced fresh rosemary… 88 more words

Healthy Eating

Roasted Broccoli

1 head broccoli, florets removed and separated
2 T. olive oil, canola or veg. oil
1 T. my house seasoning (equal parts garlic powder, onion powder and pepper…combine and store in an airtight container) 91 more words

Side Dish

Sauteed Vegetables #SundaySupper

Budget friendly dishes are always welcomed but especially around the holidays when it seems like we are spending more money. This recipe I developed for sautéed vegetables using squash and zucchini won’t break the bank but at the same time, offer a lot of flavor as a side dish to a fish, chicken or beef meal. 625 more words

Company Worthy

Recipe Box, Balsamic Sweet Pepper Broccoli

Here’s a colorful recipe to add to your healthy collection~

The other day my son fixed roasted broccoli with sweet peppers

I thought this was an unusual combo, but hey, you never know~ 263 more words

Recipe Box