Tags » Healthy Side Dish

Tamatari Karela/Bitter Gourd With Tomato

Bitter gourd or karela has an extremely bitter taste but very helpful food.
Bitter gourds are rich source of dietary fiber, minerals, vitamins and antioxidants and very low in calories. 208 more words


Roasted Maple Cinnamon Sweet Potatoes

It’s OFFICIALLY OCTOBER! That means it’s time to break out the fall foods (obviously, the best foods out of all the seasons!) Here’s a super simple recipe for sweet potatoes that will definitely add some fall spice to your meal. 186 more words


Mango Berry Salad

Mango berry salad is a healthy side dish or snack. It is simplistic yet powerful! and since it consists of just three ingredients blackberries, blueberries, and diced mango chunks.. 140 more words

Recipes ~ Fruit

Oats kala Chana/Black Chickpeas Kabab

Health watchers a yummy snack for you. And a super healthy snack for kiddos.

Its kala chana and oats kabab/patties. You can call it veg shami kabab. 220 more words


Greek Freekeh Salad

Last week I posted about a new ancient grain that I tried called Freekeh. I really like this product and I have been experimenting with a few recipes.   426 more words


Roasted Pesto Potatoes

This is your new favourite entree, I mean, they’re potatoes…with pesto! Two of my favourite things combined into one delicious recipe that actually looks gourmet (sprinkle parsley on anything and you look pretty classy). 252 more words


VEGETABLE TIAN...An In Season Fresh Vegetable Recipe From Sweet Basil

This recipe is a great use for fresh squash and zucchini…and as beautiful as it is delicious.


YIELD: Makes 4-5 side dish servings… 379 more words

David Matthews Barnesville