Tags » Healthy Side Dish

Sauteed Vegetables #SundaySupper

Budget friendly dishes are always welcomed but especially around the holidays when it seems like we are spending more money. This recipe I developed for sautéed vegetables using squash and zucchini won’t break the bank but at the same time, offer a lot of flavor as a side dish to a fish, chicken or beef meal. 625 more words

Company Worthy

Recipe Box, Balsamic Sweet Pepper Broccoli

Here’s a colorful recipe to add to your healthy collection~

The other day my son fixed roasted broccoli with sweet peppers

I thought this was an unusual combo, but hey, you never know~ 263 more words

Recipe Box

Tamatari Karela/Bitter Gourd With Tomato

Bitter gourd or karela has an extremely bitter taste but very helpful food.
Bitter gourds are rich source of dietary fiber, minerals, vitamins and antioxidants and very low in calories. 208 more words


Roasted Maple Cinnamon Sweet Potatoes

It’s OFFICIALLY OCTOBER! That means it’s time to break out the fall foods (obviously, the best foods out of all the seasons!) Here’s a super simple recipe for sweet potatoes that will definitely add some fall spice to your meal. 186 more words


Mango Berry Salad

Mango berry salad is a healthy side dish or snack. It is simplistic yet powerful! and since it consists of just three ingredients blackberries, blueberries, and diced mango chunks.. 140 more words

Recipes ~ Fruit

Oats kala Chana/Black Chickpeas Kabab

Health watchers a yummy snack for you. And a super healthy snack for kiddos.

Its kala chana and oats kabab/patties. You can call it veg shami kabab. 220 more words


Greek Freekeh Salad

Last week I posted about a new ancient grain that I tried called Freekeh. I really like this product and I have been experimenting with a few recipes.   426 more words