Tags » Healthy Treat

Vegan coconut little kiss (Beijinho vegano de coco)

I grew up, as probably most Brazilians, eating ‘beijinhos’ at pretty much any party I went to. Beijinho literally means ‘little kiss’ and once you try one you’ll understand why ;). 702 more words


Pudgy Award: Best Ice Cream

Here’s something new I’m trying:  The Pudgy Award! It’s hard to be a Fit Chick or…er…uh… Ripped Chip? But some products, people, places, and ideas do help.  442 more words

Blog Posts

Decadent Dark Chocolate Brownies

I have made these brownies so many times now, and each time they come out perfectly (flop-proof recipes make me so happy! :D ) These brownies have a rich, dark chocolate flavour and a soft fudgy texture. 370 more words


Super Easy Chocolate Banana Cookies That Taste Like Dessert (with NO Sugar!)

Are you looking for a healthy “treat” for your kids (and yourself)? Then look no more. Here it is. Not only do these “cookies” taste like a treat, they are SUPER easy to make. 324 more words


Pumpkin Pie Energy Balls

We are to the point where many of my favorite fruits like berries and grapes are at the end of their season. While my favorite Honeycrisp apples are now in peak season – it can be a struggle to find fruit to eat and fill my Purple containers in my meal plan. 148 more words

Healthy Recipes

Caramel Crispy Bars

New recipe for a tasty chocolate topped caramel crispy bars! A combination of my favourite things date caramel and chocolate! These bars are best stored in the fridge so the topping sets. Hope you enjoys the recipe!

Healthy Recipe

Creamy Apple Chia Protein Pudding

Chia seeds are pretty cool, in addition to being packed with healthy fats and fiber, when added to liquids they transform before your very eyes.  This chia pudding recipe is easily transported in individual servings so would be a great on the go snack or dessert.  264 more words