Tags » Healthy Treat

Salted Almond Butter Cups

Move over, Reese… there’s a new kid in town. And he’s a LOT healthier than you. So there.

It must be said that Mr. Reese (especially in the form of peanut butter cups) were a key player in my chocolate-filled days of the past; indeed, Reese Peanut Butter Cups were my favourite chocolate bar. 587 more words

Go To Health

Matcha Coconut 'Nice' Cream (DF)

Nice cream is an easy, dairy free version of ice cream! The base of nice cream is just frozen bananas and some almond milk, and then you add whatever other ingredients you want. 237 more words


Banana Bread French Toast - GF, DF

How do you top banana bread? Banana bread FRENCH TOAST of course!

Once you have made the banana bread, (try one of these), it is really easy to make this! 110 more words


Pumpkin Oatmeal Cookies with Cranberries and Chocolate Chips


As promised – this was the most popular snack we served at our Dietitians Day taste test.

This recipe is from “two peas and their pod” ( 264 more words


Nut Free Bliss Balls

This one is dedicated to my dear friend who has a severe nut allergy.  With the rise and popularity of raw desserts and healthy desserts, there is usually one common ingredient: nuts. 467 more words

Healthy Food

Seriously Simple Recipes: Apple Pie(-ish) for Breakfast

While there are delightful hints of spring nestled in the wind that’s been whistling through this dear city, we sit saddled in between seasons.

Perhaps you’ve stripped down a layer or two. 570 more words


skinny lemon cookies

I made these cookies a while back for my momma’s birthday.  She loves lemon and prefers a healthier treat if she has the option.  Since I love to bake and enjoy the challenge of making healthy goodies, I whipped up these  197 more words

Healthy Dessert