Tags » Healthy Treat

Indulgent but nutritious caramel chocolate brownies

Good news – indulgent foods can also be nutritious! But, it’s important to note that even though these brownies are gluten free and refined sugar free, contain antioxidants from the cacao, protein from the black beans (yes there are beans in this brownie) and brain boosting healthy fats from the walnuts, they are still what I would call an indulgent treat. 446 more words


Giant Chocolate Fudge Ice Cream Bar

Oh boy, happy find! When I was in the states yesterday I was looking for an ice cream I was told was a “must buy!” – it is called Arctic Zero and is apparently amazeballs. 272 more words

Gettin Skinneeeeee

Sugar Free Buckwheat Banana Muffins

These muffins are genuinely sugar free. Not sugar free but actually contain half a bottle of maple syrup or a cup of honey, or 1kg of dried dates, but genuinely 100% bona fide no added sweeteners. 314 more words

Low Carb Self Saucing Protein Pudding

Some nights I am still hungry after dinner and crave something sweet, I also want it to be low in sugar, low carb but have some sort of benefit. 222 more words


Peanut Butter Chocolate Blondies - Gluten Free, Dairy Free, Low Sugar & Delicious

Just 4 ingredients and a few chocolate chips, is all that is standing between you and these delicious peanut butter chocolate chip blondies. If you have a sensitive tummy, these are perfect. 242 more words

Sugar Free

Wellness Wednesday

Treat yourself to something sweet.
Try a healthy treat. A few of my favorites are frozen grapes, sliced banana, blackberries, a drizzle of melted dark chocolate, and of course strawberries or a smoothie with ground flaxseed. 15 more words


Gluten-free treats

After surviving the excitement of the attempted coup, it was a relief to head for England for a spot of R&R. Short-lived of course, as we’ve had such a procession of  engagements with friends and family that I’m tempted to ask Her Maj if she can lend me her social secretary. 895 more words