Tags » Healthy Treat

Sugar Free Buckwheat Banana Muffins

These muffins are genuinely sugar free. Not sugar free but actually contain half a bottle of maple syrup or a cup of honey, or 1kg of dried dates, but genuinely 100% bona fide no added sweeteners. 306 more words

Low Carb Self Saucing Protein Pudding

Some nights I am still hungry after dinner and crave something sweet, I also want it to be low in sugar, low carb but have some sort of benefit. 222 more words


Peanut Butter Chocolate Blondies - Gluten Free, Dairy Free, Low Sugar & Delicious

Just 4 ingredients and a few chocolate chips, is all that is standing between you and these delicious peanut butter chocolate chip blondies. If you have a sensitive tummy, these are perfect. 242 more words

Sugar Free

Wellness Wednesday

Treat yourself to something sweet.
Try a healthy treat. A few of my favorites are frozen grapes, sliced banana, blackberries, a drizzle of melted dark chocolate, and of course strawberries or a smoothie with ground flaxseed. 15 more words


Gluten-free treats

After surviving the excitement of the attempted coup, it was a relief to head for England for a spot of R&R. Short-lived of course, as we’ve had such a procession of  engagements with friends and family that I’m tempted to ask Her Maj if she can lend me her social secretary. 895 more words


For those who grew up in Queensland, you will no doubt be familiar with the Ekka Strawberry Sundae. A glorious tower of strawberries, Lick vanilla icecream, Lick strawberry icecream, whipped cream and strawberries, nestled in a crunchy cone and served at the Royal Qld Show (colloquially known as “The Ekka”) to raise money for the life changing research of the Prince Charles Hospital foundation. 145 more words


Honey Nut Cookies

These Honey Nut Cookies were inspired by Wedderspoon’s Manuka Honey, which I received in the mail just last week.  I’m usually not a huge honey fan; I bake with it occasionally, but prefer using maple syrup.   268 more words