Tags » Healthy Treat

Summer Treats

Have you ever find yourself craving sugar, just when you get home from work, or is it only me?
Well, I am  big fan of anything sweet, but I am also aware of the danger of putting inside of your body highly processed foods. 361 more words

Jen Guevara

Charlotte Personal Trainer Julie is HALESTORM FITNESS!

I love living in the Charlotte area.  The mild weather allows for physical training outside most of the year.  While training always plan your snacks well.   41 more words


No-Bake Granola Treats

Wanted to share a quick recipe with you. Hope your week is going well.

This is a very versatile recipe in that you can choose your add ins, such as nuts, seeds, chocolate, dried fruit and coconut. 90 more words

Recipes & Food

Sugar Free Fruit Muffins

As I am trying to be good and eat less sugar I decided to try out these sugar free muffins. That way I can indulge my sweet tooth in a healthier way whilst still feeling like I’m being naughty. 141 more words


Delicious Store-Bought Desserts

Here’s a compilation of some of the store-bought treats I’ve been loving lately…

So Delicious Coconut Milk Non-Dairy Frozen Dessert: Cookie Dough

This was the very first time I tried vegan ice cream. 833 more words

chocolate banana chia pudding

Another recipe video say what?? That’s right!  I got down and dirty (in cacao powder) on snapchat the other night to bring you another video recipe!   216 more words

Gluten Free

Strawberry & Watermelon Smoothie

Good Morning Campers!

Today’s smoothie recipe is another very easy healthy treat perfect for those hot Summer days which are fast approaching. The combination of strawberries and watermelon is so delicious and the colour is just adorable! 31 more words